<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://kimaa.com.au/2012/08/09/aboutthenewsandgallerypag/</loc><lastmod>2026-03-20T04:32:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2026/03/20/kempo-ryu-championships-march-15-2026/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2026/03/2026.03.15_kemporyutournament-0.jpg</image:loc><image:title>2026.03.15_KempoRyuTournament 0</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2026/03/2026.03.15_kemporyutournament-5.jpg</image:loc><image:title>2026.03.15_KempoRyuTournament 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2026/03/2026.03.15_kemporyutournament-12.jpg</image:loc><image:title>2026.03.15_KempoRyuTournament 12</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2026/03/2026.03.15_kemporyutournament-19.jpg</image:loc><image:title>2026.03.15_KempoRyuTournament 19</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2026/03/2026.03.15_kemporyutournament-16.jpg</image:loc><image:title>2026.03.15_KempoRyuTournament 16</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2026/03/2026.03.15_kemporyutournament-14.jpg</image:loc><image:title>2026.03.15_KempoRyuTournament 14</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2026/03/2026.03.15_kemporyutournament-24.jpg</image:loc><image:title>2026.03.15_KempoRyuTournament 24</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2026/03/2026.03.15_kemporyutournament-4.jpg</image:loc><image:title>2026.03.15_KempoRyuTournament 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2026/03/2026.03.15_kemporyutournament-6.jpg</image:loc><image:title>2026.03.15_KempoRyuTournament 6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2026/03/2026.03.15_kemporyutournament-10.jpg</image:loc><image:title>2026.03.15_KempoRyuTournament 10</image:title></image:image><lastmod>2026-03-20T04:31:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2025/12/12/senior-kyu-grading-december-11-2025/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/12/2025.12.07_grading-1.jpeg</image:loc><image:title>2025.12.07_Grading - 1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/12/2025.12.07_grading-42.jpeg</image:loc><image:title>2025.12.07_Grading - 42</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/12/2025.12.07_grading-23.jpeg</image:loc><image:title>2025.12.07_Grading - 23</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/12/2025.12.07_grading-43.jpeg</image:loc><image:title>2025.12.07_Grading - 43</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/12/2025.12.07_grading-37.jpeg</image:loc><image:title>2025.12.07_Grading - 37</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/12/2025.12.07_grading-26.jpeg</image:loc><image:title>2025.12.07_Grading - 26</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/12/2025.12.07_grading-34.jpeg</image:loc><image:title>2025.12.07_Grading - 34</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/12/2025.12.07_grading-41.jpeg</image:loc><image:title>2025.12.07_Grading - 41</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/12/2025.12.07_grading-24.jpeg</image:loc><image:title>2025.12.07_Grading - 24</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/12/2025.12.07_grading-28.jpeg</image:loc><image:title>2025.12.07_Grading - 28</image:title></image:image><lastmod>2025-12-11T22:43:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2024/06/24/senior-grading-june-22-2024/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.22-senior-grading-75.jpeg</image:loc><image:title>2024.06.22 - Senior Grading - 75</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.22-senior-grading-74-1.jpeg</image:loc><image:title>2024.06.22 - Senior Grading - 74</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.22-senior-grading-77-1.jpeg</image:loc><image:title>2024.06.22 - Senior Grading - 77</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.22-senior-grading-76-1.jpeg</image:loc><image:title>2024.06.22 - Senior Grading - 76</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.22-senior-grading-73-1.jpeg</image:loc><image:title>2024.06.22 - Senior Grading - 73</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.22-senior-grading-78-1.jpeg</image:loc><image:title>2024.06.22 - Senior Grading - 78</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.22-senior-grading-72-1.jpeg</image:loc><image:title>2024.06.22 - Senior Grading - 72</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.22-senior-grading-70-1.jpeg</image:loc><image:title>2024.06.22 - Senior Grading - 70</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.22-senior-grading-71-1.jpeg</image:loc><image:title>2024.06.22 - Senior Grading - 71</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.22-senior-grading-69-1.jpeg</image:loc><image:title>2024.06.22 - Senior Grading - 69</image:title></image:image><lastmod>2025-11-29T01:04:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2025/11/29/iku-tournament-november-22-2025/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.22_tournament-10.jpg</image:loc><image:title>2025.11.22_Tournament 10</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.22_tournament-8.jpg</image:loc><image:title>2025.11.22_Tournament 8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.22_tournament-19.jpg</image:loc><image:title>2025.11.22_Tournament 19</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.22_tournament-3.jpg</image:loc><image:title>2025.11.22_Tournament 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.22_tournament-1a.jpg</image:loc><image:title>2025.11.22_Tournament 1a</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.22_tournament-1.jpg</image:loc><image:title>2025.11.22_Tournament 1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.22_tournament-6.jpg</image:loc><image:title>2025.11.22_Tournament 6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.22_tournament-5.jpg</image:loc><image:title>2025.11.22_Tournament 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.22_tournament-4.jpg</image:loc><image:title>2025.11.22_Tournament 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.22_tournament-2.jpg</image:loc><image:title>2025.11.22_Tournament 2</image:title></image:image><lastmod>2025-11-29T01:03:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2025/11/07/kiko-tournament-november-2-2025/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.02_kiko-header.jpg</image:loc><image:title>2025.11.02_KIKO Header</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.02_kiko-9.jpg</image:loc><image:title>2025.11.02_KIKO 9</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.02_kiko-3.jpg</image:loc><image:title>2025.11.02_KIKO 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.02_kiko-4.jpg</image:loc><image:title>2025.11.02_KIKO 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.02_kiko-5.jpg</image:loc><image:title>2025.11.02_KIKO 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.02_kiko-6.jpg</image:loc><image:title>2025.11.02_KIKO 6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.02_kiko-7.jpg</image:loc><image:title>2025.11.02_KIKO 7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.02_kiko-8.jpg</image:loc><image:title>2025.11.02_KIKO 8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.02_kiko-2.jpg</image:loc><image:title>2025.11.02_KIKO 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/11/2025.11.02_kiko-1.jpg</image:loc><image:title>2025.11.02_KIKO 1</image:title></image:image><lastmod>2025-11-07T04:29:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2025/08/06/national-mka-tournament-august-3-2025/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/08/2025.08.03_tournament-kumite-14.jpg</image:loc><image:title>2025.08.03_Tournament Kumite 14</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/08/2025.08.03_tournament-kumite-13.jpg</image:loc><image:title>2025.08.03_Tournament Kumite 13</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/08/2025.08.03_tournament-kumite-12.jpg</image:loc><image:title>2025.08.03_Tournament Kumite 12</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/08/2025.08.03_tournament-kumite-11.jpg</image:loc><image:title>2025.08.03_Tournament Kumite 11</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/08/2025.08.03_tournament-kumite-10.jpg</image:loc><image:title>2025.08.03_Tournament Kumite 10</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/08/2025.08.03_tournament-kumite-9.jpg</image:loc><image:title>2025.08.03_Tournament Kumite 9</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/08/2025.08.03_tournament-kumite-8.jpg</image:loc><image:title>2025.08.03_Tournament Kumite 8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/08/2025.08.03_tournament-kumite-7.jpg</image:loc><image:title>2025.08.03_Tournament Kumite 7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/08/2025.08.03_tournament-kumite-6.jpg</image:loc><image:title>2025.08.03_Tournament Kumite 6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/08/2025.08.03_tournament-kumite-2.jpg</image:loc><image:title>2025.08.03_Tournament Kumite 2</image:title></image:image><lastmod>2025-08-05T10:50:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2025/07/26/kimaa-seminar-july-18-20-2025/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.20_seminar-18.jpeg</image:loc><image:title>2025.07.20_Seminar 18</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.20_seminar-banner.jpg</image:loc><image:title>2025.07.20_Seminar BANNER</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.20_seminar-14.jpg</image:loc><image:title>2025.07.20_Seminar 14</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.20_seminar-11.jpg</image:loc><image:title>2025.07.20_Seminar 11</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.20_seminar-10.jpg</image:loc><image:title>2025.07.20_Seminar 10</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.20_seminar-16.jpg</image:loc><image:title>2025.07.20_Seminar 16</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.20_seminar-13.jpg</image:loc><image:title>2025.07.20_Seminar 13</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.20_seminar-15.jpg</image:loc><image:title>2025.07.20_Seminar 15</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.20_seminar-12.jpg</image:loc><image:title>2025.07.20_Seminar 12</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.20_seminar-17.jpg</image:loc><image:title>2025.07.20_Seminar 17</image:title></image:image><lastmod>2025-07-26T00:21:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2025/07/07/jin-sei-ryu-tournament-july-5-2025/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.05_tournament-9-1.jpg</image:loc><image:title>2025.07.05_Tournament 9</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.05_tournament-6.jpg</image:loc><image:title>2025.07.05_Tournament 6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.05_tournament-7.jpg</image:loc><image:title>2025.07.05_Tournament 7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.05_tournament-3.jpg</image:loc><image:title>2025.07.05_Tournament 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.05_tournament-5.jpg</image:loc><image:title>2025.07.05_Tournament 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.05_tournament-4.jpg</image:loc><image:title>2025.07.05_Tournament 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.05_tournament-8.jpg</image:loc><image:title>2025.07.05_Tournament 8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.05_tournament-2.jpg</image:loc><image:title>2025.07.05_Tournament 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/07/2025.07.05_tournament-1.jpg</image:loc><image:title>2025.07.05_Tournament 1</image:title></image:image><lastmod>2025-07-07T03:12:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2025/06/27/kobudo-beach-training/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.22_kobudo-beach-training-17.jpeg</image:loc><image:title>2025.06.22_Kobudo Beach Training - 17</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.22_kobudo-beach-training-7-1.jpeg</image:loc><image:title>2025.06.22_Kobudo Beach Training - 7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.22_kobudo-beach-training-9-1.jpeg</image:loc><image:title>2025.06.22_Kobudo Beach Training - 9</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.22_kobudo-beach-training-10-1.jpeg</image:loc><image:title>2025.06.22_Kobudo Beach Training - 10</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.22_kobudo-beach-training-6-1.jpeg</image:loc><image:title>2025.06.22_Kobudo Beach Training - 6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.22_kobudo-beach-training-8-1.jpeg</image:loc><image:title>2025.06.22_Kobudo Beach Training - 8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.22_kobudo-beach-training-1-1.jpeg</image:loc><image:title>2025.06.22_Kobudo Beach Training - 1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.22_kobudo-beach-training-2-1.jpeg</image:loc><image:title>2025.06.22_Kobudo Beach Training - 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.22_kobudo-beach-training-3-1.jpeg</image:loc><image:title>2025.06.22_Kobudo Beach Training - 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.22_kobudo-beach-training-4-1.jpeg</image:loc><image:title>2025.06.22_Kobudo Beach Training - 4</image:title></image:image><lastmod>2025-06-27T04:34:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/instructors/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/kimaa-june-2024.png</image:loc><image:title>KIMAA June 2024</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/09/kimaa-september-2024.png</image:loc><image:title>KIMAA September 2024</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/kimaa-kyokushin-instructors-3.png</image:loc><image:title>kimaa-kyokushin-instructors-3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/kimaa-kyokushin-instructors-1.png</image:loc><image:title>KIMAA Kyokushin instructors</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/scott.jpeg</image:loc><image:title>scott</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/01/kimaa-2024.png</image:loc><image:title>kimaa-2024</image:title></image:image><lastmod>2025-06-27T04:06:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/dojos/turramurra-honbu-dojo/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/09/turramurra-2024-1.png</image:loc><image:title>Turramurra 2024</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/09/turramurra-2024.png</image:loc><image:title>Turramurra 2024</image:title></image:image><lastmod>2025-06-23T05:46:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/dojos/taree-dojo/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/01/taree-2025-timetable.jpg</image:loc><image:title>Taree 2025 Timetable</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/taree-dojo-schedule-1.png</image:loc><image:title>taree-dojo-schedule-1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/01/taree-dojo-schedule.png</image:loc><image:title>taree-dojo-schedule</image:title></image:image><lastmod>2025-06-23T05:45:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/aboutkimaa/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/09/kimaa-october-2024.png</image:loc><image:title>KIMAA October 2024</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/07/executive-board.jpg</image:loc><image:title>Executive Board</image:title></image:image><lastmod>2025-06-22T23:05:04+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/2025/06/23/kyokushin-senior-grading-june-21-2025/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.21_senior-grading-149.jpeg</image:loc><image:title>2025.06.21_Senior Grading - 149</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.21_senior-grading-150.jpeg</image:loc><image:title>2025.06.21_Senior Grading - 150</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.21_senior-grading-146.jpeg</image:loc><image:title>2025.06.21_Senior Grading - 146</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.21_senior-grading-148.jpeg</image:loc><image:title>2025.06.21_Senior Grading - 148</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.21_senior-grading-145.jpeg</image:loc><image:title>2025.06.21_Senior Grading - 145</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.21_senior-grading-147.jpeg</image:loc><image:title>2025.06.21_Senior Grading - 147</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.21_senior-grading-142.jpeg</image:loc><image:title>2025.06.21_Senior Grading - 142</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.21_senior-grading-117.jpeg</image:loc><image:title>2025.06.21_Senior Grading - 117</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.21_senior-grading-120.jpeg</image:loc><image:title>2025.06.21_Senior Grading - 120</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.21_senior-grading-144.jpeg</image:loc><image:title>2025.06.21_Senior Grading - 144</image:title></image:image><lastmod>2025-06-22T22:56:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2025/06/09/gold-coast-budo-challenge-june-7-8-2025/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.08-9-budo-challenge-2_banner.jpg</image:loc><image:title>2025.06.08-9 Budo Challenge 2_banner</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.08-9-budo-challenge-5.jpg</image:loc><image:title>2025.06.08-9 Budo Challenge 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.08-9-budo-challenge-3.jpg</image:loc><image:title>2025.06.08-9 Budo Challenge 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.08-9-budo-challenge-4.jpg</image:loc><image:title>2025.06.08-9 Budo Challenge 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.08-9-budo-challenge-1.jpg</image:loc><image:title>2025.06.08-9 Budo Challenge 1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.08-9-budo-challenge-2.jpg</image:loc><image:title>2025.06.08-9 Budo Challenge 2</image:title></image:image><lastmod>2025-06-09T00:59:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2025/06/02/kiko-tournament-june-1-2025/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.01_banner.jpg</image:loc><image:title>2025.06.01_Banner</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.01_kiko-tournament-5.jpg</image:loc><image:title>2025.06.01_KIKO Tournament 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.01_kiko-tournament-5a-1.jpg</image:loc><image:title>2025.06.01_KIKO Tournament 5a</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.01_kiko-tournament-17.jpg</image:loc><image:title>2025.06.01_KIKO Tournament 17</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.01_kiko-tournament-1.jpg</image:loc><image:title>2025.06.01_KIKO Tournament 1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.01_kiko-tournament-18.jpg</image:loc><image:title>2025.06.01_KIKO Tournament 18</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.01_kiko-tournament-13.jpg</image:loc><image:title>2025.06.01_KIKO Tournament 13</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.01_kiko-tournament-8.jpg</image:loc><image:title>2025.06.01_KIKO Tournament 8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.01_kiko-tournament-14.jpg</image:loc><image:title>2025.06.01_KIKO Tournament 14</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/06/2025.06.01_kiko-tournament-0.jpg</image:loc><image:title>2025.06.01_KIKO Tournament 0</image:title></image:image><lastmod>2025-06-02T00:23:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2025/05/25/mka-state-tournament-may-25-2025/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/05/2025.05.25_tournamentextra-8.jpg</image:loc><image:title>2025.05.25_TournamentExtra 8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/05/2025.05.25_tournamentextra-7.jpg</image:loc><image:title>2025.05.25_TournamentExtra 7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/05/2025.05.25_tournamentextra-6.jpg</image:loc><image:title>2025.05.25_TournamentExtra 6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/05/2025.05.25_tournamentextra-5.jpg</image:loc><image:title>2025.05.25_TournamentExtra 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/05/2025.05.25_tournamentextra-4.jpg</image:loc><image:title>2025.05.25_TournamentExtra 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/05/2025.05.25_tournamentextra-3.jpg</image:loc><image:title>2025.05.25_TournamentExtra 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/05/2025.05.25_tournamentextra-2.jpg</image:loc><image:title>2025.05.25_TournamentExtra 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/05/2025.05.25_tournamentextra-1.jpg</image:loc><image:title>2025.05.25_TournamentExtra 1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/05/2025.05.25_tournament-1.jpeg</image:loc><image:title>2025.05.25_Tournament - 1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/05/2025.05.25_tournament-7.jpeg</image:loc><image:title>2025.05.25_Tournament - 7</image:title></image:image><lastmod>2025-05-26T01:17:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2025/03/22/sydney-beach-training-march-22-2025/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.22_beach-training-19.jpg</image:loc><image:title>2025.03.22_Beach Training 19</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.22_beach-training-23.jpg</image:loc><image:title>2025.03.22_Beach Training 23</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.22_beach-training-20.jpg</image:loc><image:title>2025.03.22_Beach Training 20</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.22_beach-training-21.jpg</image:loc><image:title>2025.03.22_Beach Training 21</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.22_beach-training-22.jpg</image:loc><image:title>2025.03.22_Beach Training 22</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.22_beach-training-18.jpg</image:loc><image:title>2025.03.22_Beach Training 18</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.22_beach-training-12.jpeg</image:loc><image:title>2025.03.22_Beach Training - 12</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.22_beach-training-4.jpeg</image:loc><image:title>2025.03.22_Beach Training - 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.22_beach-training-3.jpeg</image:loc><image:title>2025.03.22_Beach Training - 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.22_beach-training-5.jpeg</image:loc><image:title>2025.03.22_Beach Training - 5</image:title></image:image><lastmod>2025-03-23T21:17:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2021/05/15/evans-head-seminar-may-7-9-2021/</loc><lastmod>2025-03-22T03:56:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2024/08/29/hanshi-howard-lipman-memorial-beach-training-august-10-2024/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/08/2024.08.10_beach-training-23.jpeg</image:loc><image:title>2024.08.10_Beach Training - 23</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/08/2024.08.10_beach-training-29.jpeg</image:loc><image:title>2024.08.10_Beach Training - 29</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/08/2024.08.10_beach-training-18.jpeg</image:loc><image:title>2024.08.10_Beach Training - 18</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/08/2024.08.10_beach-training-12.jpeg</image:loc><image:title>2024.08.10_Beach Training - 12</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/08/2024.08.10_beach-training-19.jpeg</image:loc><image:title>2024.08.10_Beach Training - 19</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/08/2024.08.10_beach-training-17.jpeg</image:loc><image:title>2024.08.10_Beach Training - 17</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/08/2024.08.10_beach-training-13.jpeg</image:loc><image:title>2024.08.10_Beach Training - 13</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/08/2024.08.10_beach-training-31.jpeg</image:loc><image:title>2024.08.10_Beach Training - 31</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/08/2024.08.10_beach-training-25.jpeg</image:loc><image:title>2024.08.10_Beach Training - 25</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/08/2024.08.10_beach-training-16.jpeg</image:loc><image:title>2024.08.10_Beach Training - 16</image:title></image:image><lastmod>2025-03-22T03:56:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2025/03/17/kata-tournament-march-16-2025/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.16_tournament-5_cropped.jpg</image:loc><image:title>2025.03.16_Tournament 5_cropped</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.16_tournament-5.jpg</image:loc><image:title>2025.03.16_Tournament 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.16_tournament-3.jpg</image:loc><image:title>2025.03.16_Tournament 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.16_tournament-1.jpg</image:loc><image:title>2025.03.16_Tournament 1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.16_tournament-4.jpg</image:loc><image:title>2025.03.16_Tournament 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.16_tournament-2.jpg</image:loc><image:title>2025.03.16_Tournament 2</image:title></image:image><lastmod>2025-03-16T23:22:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2025/03/10/kimaa-japan-group-tour-march-2-9-2025/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.14_hanshiplaque_1.jpg</image:loc><image:title>2025.03.14_HanshiPlaque_1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.14_hanshiplaque_2.jpg</image:loc><image:title>2025.03.14_HanshiPlaque_2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.14_hanshiplaque_3.jpg</image:loc><image:title>2025.03.14_HanshiPlaque_3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03.14_hanshiplaque_4.jpg</image:loc><image:title>2025.03.14_HanshiPlaque_4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03-japan-79.jpeg</image:loc><image:title>2025.03 Japan - 79</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03-japan-82.jpeg</image:loc><image:title>2025.03 Japan - 82</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03-japan-81.jpeg</image:loc><image:title>2025.03 Japan - 81</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03-japan-80.jpeg</image:loc><image:title>2025.03 Japan - 80</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03-japan-83.jpeg</image:loc><image:title>2025.03 Japan - 83</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2025/03/2025.03-japan-68.jpeg</image:loc><image:title>2025.03 Japan - 68</image:title></image:image><lastmod>2025-03-13T21:19:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/kobudo-instructors/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/09/kimaa-kobudo-october-2024.png</image:loc><image:title>KIMAA Kobudo October 2024</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/08/kimaa-kobudo-august-2024.png</image:loc><image:title>KIMAA Kobudo August 2024</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/07/kimaa-kobudo-july-2024.png</image:loc><image:title>KIMAA Kobudo July 2024</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/kimaa-kobudo-instructors.png</image:loc><image:title>kimaa-kobudo-instructors</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/kimaa-kobudo-instructors-nov-2023.png</image:loc><image:title>KIMAA Kobudo instructors Nov 2023</image:title></image:image><lastmod>2025-03-10T03:25:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/2023/12/06/kimaa-japan-group-tour-november-19-30-2023/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.11.25-hokama-dinner.jpg</image:loc><image:title>2023.11.25 Hokama Dinner</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.11.25-hl-grading-5.jpg</image:loc><image:title>2023.11.25 HL Grading 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.11.25-hl-grading-4.jpg</image:loc><image:title>2023.11.25 HL Grading 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.11.25-hl-grading-3.jpg</image:loc><image:title>2023.11.25 HL Grading 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.11.25-hl-grading-2.jpg</image:loc><image:title>2023.11.25 HL Grading 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.11.25-hl-grading-1.jpg</image:loc><image:title>2023.11.25 HL Grading 1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.11_japan-tour-115.jpeg</image:loc><image:title>2023.11_Japan Tour - 115</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.11_japan-tour-114.jpeg</image:loc><image:title>2023.11_Japan Tour - 114</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.11_japan-tour-113.jpeg</image:loc><image:title>2023.11_Japan Tour - 113</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.11_japan-tour-112.jpeg</image:loc><image:title>2023.11_Japan Tour - 112</image:title></image:image><lastmod>2025-03-09T22:46:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/02/10/kimaa-japan-group-tour-january-7-24-2017/</loc><lastmod>2025-03-09T22:45:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2024/12/16/turramurra-gradings-december-4-15-2024/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/12/2024.12.15_kobudo-grading-21.jpeg</image:loc><image:title>2024.12.15_Kobudo Grading - 21</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/12/2024.12.15_kobudo-grading-12.jpeg</image:loc><image:title>2024.12.15_Kobudo Grading - 12</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/12/2024.12.15_kobudo-grading-13.jpeg</image:loc><image:title>2024.12.15_Kobudo Grading - 13</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/12/2024.12.15_kobudo-grading-17.jpeg</image:loc><image:title>2024.12.15_Kobudo Grading - 17</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/12/2024.12.15_kobudo-grading-18.jpeg</image:loc><image:title>2024.12.15_Kobudo Grading - 18</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/12/2024.12.15_kobudo-grading-15.jpeg</image:loc><image:title>2024.12.15_Kobudo Grading - 15</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/12/2024.12.15_kobudo-grading-16.jpeg</image:loc><image:title>2024.12.15_Kobudo Grading - 16</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/12/2024.12.15_kobudo-grading-11.jpeg</image:loc><image:title>2024.12.15_Kobudo Grading - 11</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/12/2024.12.15_kobudo-grading-20.jpeg</image:loc><image:title>2024.12.15_Kobudo Grading - 20</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/12/2024.12.15_kobudo-grading-14.jpeg</image:loc><image:title>2024.12.15_Kobudo Grading - 14</image:title></image:image><lastmod>2024-12-15T22:27:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2024/11/24/kiko-full-contact-tournament-november-10-2024/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.10-tournament-15.jpeg</image:loc><image:title>2024.11.10 - Tournament 15</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.10-tournament-17.jpeg</image:loc><image:title>2024.11.10 - Tournament 17</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.10-tournament-16.jpeg</image:loc><image:title>2024.11.10 - Tournament 16</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.10-tournament-14.jpeg</image:loc><image:title>2024.11.10 - Tournament 14</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.10-tournament-24.jpeg</image:loc><image:title>2024.11.10 - Tournament 24</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.10-tournament-20.jpeg</image:loc><image:title>2024.11.10 - Tournament 20</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.10-tournament-21.jpeg</image:loc><image:title>2024.11.10 - Tournament 21</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.10-tournament-19.jpeg</image:loc><image:title>2024.11.10 - Tournament 19</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.10-tournament-23.jpeg</image:loc><image:title>2024.11.10 - Tournament 23</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.10-tournament-11.jpeg</image:loc><image:title>2024.11.10 - Tournament 11</image:title></image:image><lastmod>2024-11-17T22:55:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2024/11/18/taree-dojo-seminar-november-2-3-2024/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.02-3-taree-seminar-1.jpg</image:loc><image:title>2024.11.02-3 Taree Seminar 1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.02-3-taree-seminar-3.jpg</image:loc><image:title>2024.11.02-3 Taree Seminar 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.02-3-taree-seminar-4.jpg</image:loc><image:title>2024.11.02-3 Taree Seminar 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.02-3-taree-seminar-2.jpg</image:loc><image:title>2024.11.02-3 Taree Seminar 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.02-3-taree-seminar-9.jpg</image:loc><image:title>2024.11.02-3 Taree Seminar 9</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.02-3-taree-seminar-6.jpg</image:loc><image:title>2024.11.02-3 Taree Seminar 6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.02-3-taree-seminar-8.jpg</image:loc><image:title>2024.11.02-3 Taree Seminar 8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.02-3-taree-seminar-5.jpg</image:loc><image:title>2024.11.02-3 Taree Seminar 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.02-3-taree-seminar-7.jpg</image:loc><image:title>2024.11.02-3 Taree Seminar 7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/11/2024.11.02-taree-seminar.jpg</image:loc><image:title>2024.11.02 Taree Seminar</image:title></image:image><lastmod>2024-11-17T22:33:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2024/07/30/kimaa-leadership/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/07/kimaa-august-2024.png</image:loc><image:title>KIMAA August 2024</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/07/executive_cropped.jpg</image:loc><image:title>Executive_cropped</image:title></image:image><lastmod>2024-09-28T02:22:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/knox-karate/</loc><lastmod>2024-09-27T05:35:59+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/events-calendar/</loc><lastmod>2024-09-27T05:26:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/contact/</loc><lastmod>2024-09-27T05:26:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/faq/</loc><lastmod>2024-09-27T05:25:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/training-information/</loc><lastmod>2024-09-27T05:23:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/dojos/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/08/lismore-dojo-schedule-2024.png</image:loc><image:title>Lismore Dojo Schedule 2024</image:title></image:image><lastmod>2024-09-27T05:16:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/instructors-organisation/</loc><lastmod>2024-09-27T05:15:06+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/2024/07/09/rip-hanshi-howard-lipman/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/07/rip-hanshi-banner.png</image:loc><image:title>RIP Hanshi Banner</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/07/rip-hanshi.png</image:loc><image:title>RIP Hanshi</image:title></image:image><lastmod>2024-07-30T10:10:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/about-kyokushin-karate/</loc><lastmod>2024-07-30T09:58:54+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/2024/06/15/knox-gradings/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.15-knox-grading.jpg</image:loc><image:title>2024.06.15 Knox Grading</image:title></image:image><lastmod>2024-06-15T06:58:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2024/06/01/little-lions-grading-june-1-2024/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.01-lismore-grading-5.jpeg</image:loc><image:title>2024.06.01-lismore-grading-5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.01-lismore-grading-4.jpeg</image:loc><image:title>2024.06.01-lismore-grading-4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.01-lismore-grading-3.jpeg</image:loc><image:title>2024.06.01-lismore-grading-3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.01-lismore-grading-2.jpeg</image:loc><image:title>2024.06.01-lismore-grading-2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.01-lismore-grading-1.jpeg</image:loc><image:title>2024.06.01-lismore-grading-1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.01-lismore-grading-6.jpeg</image:loc><image:title>2024.06.01-lismore-grading-6</image:title></image:image><lastmod>2024-06-02T04:01:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2024/06/02/kiko-kata-tournament-june-2-2024/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.02-kiko-28.jpeg</image:loc><image:title>2024.06.02 - KIKO - 28</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.02-kiko-26-5.jpeg</image:loc><image:title>2024.06.02-kiko-26-5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.02-kiko-30-2.jpeg</image:loc><image:title>2024.06.02-kiko-30-2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.02-kiko-30.jpeg</image:loc><image:title>2024.06.02-kiko-30</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.02-kiko-30-1.jpeg</image:loc><image:title>2024.06.02-kiko-30-1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.02-kiko-29.jpeg</image:loc><image:title>2024.06.02-kiko-29</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.02-kiko-27.jpeg</image:loc><image:title>2024.06.02-kiko-27</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.02-kiko-26-2.jpeg</image:loc><image:title>2024.06.02-kiko-26-2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.02-kiko-26-3.jpeg</image:loc><image:title>2024.06.02-kiko-26-3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/06/2024.06.02-kiko-26-4.jpeg</image:loc><image:title>2024.06.02-kiko-26-4</image:title></image:image><lastmod>2024-06-02T03:51:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2024/04/15/taree-dojo-inaugural-grading-april-12-2024/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/04/2024.04.12-taree-grading.jpg</image:loc><image:title>2024.04.12 Taree Grading</image:title></image:image><lastmod>2024-04-14T17:18:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2024/03/18/kempo-ryu-karate-championships-march-17-2024/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.03.17-tournament-7.jpeg</image:loc><image:title>2024.03.17-tournament-7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.03.17-tournament-6.jpeg</image:loc><image:title>2024.03.17-tournament-6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.03.17-tournament-5.jpeg</image:loc><image:title>2024.03.17-tournament-5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.03.17-tournament-4.jpeg</image:loc><image:title>2024.03.17-tournament-4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.03.17-tournament-3.jpeg</image:loc><image:title>2024.03.17-tournament-3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.03.17-tournament-2.jpeg</image:loc><image:title>2024.03.17-tournament-2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.03.17-tournament-1.jpeg</image:loc><image:title>2024.03.17-tournament-1</image:title></image:image><lastmod>2024-03-18T04:39:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/06/15/kimaa-merchandise/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/06/kimaa-merchandising-2024_page_1.png</image:loc><image:title>KIMAA Merchandising 2024_Page_1</image:title></image:image><lastmod>2024-03-18T00:52:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2024/03/17/senior-grading-march-16-2024/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/kimaa-kyokushin-instructors-2.png</image:loc><image:title>kimaa-kyokushin-instructors-2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/kimaa-kyokushin-instructors.png</image:loc><image:title>kimaa-kyokushin-instructors</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.03.16-grading-79.jpeg</image:loc><image:title>2024.03.16-grading-79</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.03.16-grading-78.jpeg</image:loc><image:title>2024.03.16-grading-78</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.03.16-grading-77.jpeg</image:loc><image:title>2024.03.16-grading-77</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.03.16-grading-76.jpeg</image:loc><image:title>2024.03.16-grading-76</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.03.16-grading-75.jpeg</image:loc><image:title>2024.03.16-grading-75</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.03.16-grading-74.jpeg</image:loc><image:title>2024.03.16-grading-74</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.03.16-grading-73.jpeg</image:loc><image:title>2024.03.16-grading-73</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.03.16-grading-72.jpeg</image:loc><image:title>2024.03.16-grading-72</image:title></image:image><lastmod>2024-03-17T21:10:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2024/03/01/lismore-seminar-february-24-25-2024/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.02.24-25-lismore-seminar-100.jpeg</image:loc><image:title>2024.02.24-25 Lismore Seminar - 100</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.02.24-25-lismore-seminar-90.jpeg</image:loc><image:title>2024.02.24-25-lismore-seminar-90</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.02.24-25-lismore-seminar-89.jpeg</image:loc><image:title>2024.02.24-25-lismore-seminar-89</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.02.24-25-lismore-seminar-88.jpeg</image:loc><image:title>2024.02.24-25-lismore-seminar-88</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.02.24-25-lismore-seminar-87.jpeg</image:loc><image:title>2024.02.24-25-lismore-seminar-87</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.02.24-25-lismore-seminar-86.jpeg</image:loc><image:title>2024.02.24-25-lismore-seminar-86</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.02.24-25-lismore-seminar-85.jpeg</image:loc><image:title>2024.02.24-25-lismore-seminar-85</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.02.24-25-lismore-seminar-84.jpeg</image:loc><image:title>2024.02.24-25-lismore-seminar-84</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.02.24-25-lismore-seminar-99.jpeg</image:loc><image:title>2024.02.24-25-lismore-seminar-99</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/03/2024.02.24-25-lismore-seminar-98.jpeg</image:loc><image:title>2024.02.24-25-lismore-seminar-98</image:title></image:image><lastmod>2024-03-01T04:10:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2024/01/26/taree-dojo-opening/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/01/taree3-1.jpg</image:loc><image:title>taree3-1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/01/taree2-1.jpg</image:loc><image:title>taree2-1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/01/taree2.jpg</image:loc><image:title>taree2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/01/taree1-1.jpg</image:loc><image:title>taree1-1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/01/taree3.jpg</image:loc><image:title>taree3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2024/01/taree1.jpg</image:loc><image:title>taree1</image:title></image:image><lastmod>2024-01-26T00:34:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2023/12/30/2024-kimaa-calendar/</loc><lastmod>2023-12-30T03:44:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2023/12/22/lismore-dojo-beach-training-december-17-2023/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.12.17-lismore-eoy-14.jpeg</image:loc><image:title>2023.12.17-lismore-eoy-14</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.12.17-lismore-eoy-13.jpeg</image:loc><image:title>2023.12.17-lismore-eoy-13</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.12.17-lismore-eoy-12.jpeg</image:loc><image:title>2023.12.17-lismore-eoy-12</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.12.17-lismore-eoy-11.jpeg</image:loc><image:title>2023.12.17-lismore-eoy-11</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.12.17-lismore-eoy-1.jpeg</image:loc><image:title>2023.12.17-lismore-eoy-1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.12.17-lismore-eoy-8.jpeg</image:loc><image:title>2023.12.17-lismore-eoy-8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.12.17-lismore-eoy-2.jpeg</image:loc><image:title>2023.12.17-lismore-eoy-2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.12.17-lismore-eoy-3.jpeg</image:loc><image:title>2023.12.17-lismore-eoy-3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.12.17-lismore-eoy-7.jpeg</image:loc><image:title>2023.12.17-lismore-eoy-7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2023/12/2023.12.17-lismore-eoy-9.jpeg</image:loc><image:title>2023.12.17-lismore-eoy-9</image:title></image:image><lastmod>2023-12-22T06:45:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2023/10/06/budo-challenge-30-september-1-october-2023/</loc><lastmod>2023-10-04T09:05:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2023/10/04/black-belt-training-weekend-september-23-24-2023/</loc><lastmod>2023-10-01T23:06:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2023/10/02/rip-hanshi-john-taylor/</loc><lastmod>2023-10-01T22:55:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2023/09/08/lismore-grading-september-7-2023/</loc><lastmod>2023-09-08T08:45:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2023/08/27/yudansha-training-weekend-august-26-27-2023/</loc><lastmod>2023-08-27T08:51:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2023/06/15/announcement-kimaa-senior-instructors/</loc><lastmod>2023-07-25T22:19:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2022/06/12/senior-grading-june-11-2022/</loc><lastmod>2023-07-22T00:54:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/11/23/kimaa-seminar-grading-october-30-november-1-2015/</loc><lastmod>2023-07-21T23:37:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2023/07/21/your-kimaa-instructors/</loc><lastmod>2023-07-21T12:16:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2023/07/07/kimaa-north-coast-seminar-july-1-2-2023/</loc><lastmod>2023-07-03T00:44:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/07/01/student-profile-josh-darley/</loc><lastmod>2023-06-20T09:24:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2023/06/07/kiko-kata-tournament-june-4th-2023/</loc><lastmod>2023-06-10T06:56:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2023/06/07/turramurra-gradings-june-7th-2023/</loc><lastmod>2023-06-10T06:55:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2023/06/10/senior-kyu-kyokushin-grading-june-10-2023/</loc><lastmod>2023-06-10T06:55:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/membership/</loc><lastmod>2023-05-19T07:45:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/2017/12/21/year-in-review-december-21-2017/</loc><lastmod>2023-05-13T22:29:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2023/03/02/north-coast-seminar-february-25-26-2023/</loc><lastmod>2023-03-02T09:46:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/10/01/shihan-ken-kimaa-seminar-september-19-24-2018/</loc><lastmod>2023-02-20T06:57:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2023/02/12/sensei-ian-holdaway-february-8-2023/</loc><lastmod>2023-02-12T02:48:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2022/12/18/beach-training-december-18-2022/</loc><lastmod>2022-12-18T03:20:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/12/20/year-in-review-december-20-2018/</loc><lastmod>2022-12-18T03:18:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2022/12/12/senior-grading-december-10-2022/</loc><lastmod>2022-12-12T00:38:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2022/11/06/kiko-national-tournament-november-6-2022/</loc><lastmod>2022-11-06T05:29:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2022/10/04/gold-coast-budo-challenge-october-1-2-2022/</loc><lastmod>2022-10-03T23:05:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2022/05/29/black-belt-training-may-28-2022/</loc><lastmod>2022-05-29T02:05:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2022/05/17/kiko-kata-kobudo-tournament-may-15-2022/</loc><lastmod>2022-05-16T23:59:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/about-kobudo/</loc><lastmod>2022-04-20T10:54:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/2010/05/07/black-belt-presentation-kata-demonstration-may-7-2010/</loc><lastmod>2022-04-20T10:42:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2011/08/28/karate-kobudo-seminar-august-26-28-2011/</loc><lastmod>2022-04-20T10:41:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/08/06/naihanchi-video-demonstration/</loc><lastmod>2022-04-20T10:40:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2012/05/25/board-breaking-march-may-2012/</loc><lastmod>2022-04-20T10:37:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/06/14/black-belt-grading-june-7-2014/</loc><lastmod>2022-04-20T10:37:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/08/21/bunkai-tameshiwari-seminar-august-17-2014/</loc><lastmod>2022-04-20T10:35:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/11/17/ifkka-tournament-november-9-2014-2/</loc><lastmod>2022-04-20T10:34:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/11/24/knox-karate-demonstration-annual-bbq-november-15-2014/</loc><lastmod>2022-04-20T10:33:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/01/11/kama-tameshigiri-january-11-2015/</loc><lastmod>2022-04-20T10:32:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/04/28/japan-tour-pt-2-the-tournament-march-15-2015/</loc><lastmod>2022-04-20T10:31:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/06/16/nsw-state-kyokushin-championship-may-31-2015/</loc><lastmod>2022-04-20T10:29:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/07/14/train-with-kimaa/</loc><lastmod>2022-04-20T10:28:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/09/15/ifkka-tournament-september-6-2015/</loc><lastmod>2022-04-20T10:27:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/10/05/pinan-sono-yon-demonstration/</loc><lastmod>2022-04-20T10:26:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/07/10/senior-kyokushin-grading-june-25-2016/</loc><lastmod>2022-04-20T10:23:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/05/24/sydney-ifkka-tournament-may-21-2017/</loc><lastmod>2022-04-20T10:21:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/07/05/akka-nsw-kyokushin-state-championships-june-25-2017/</loc><lastmod>2022-04-20T10:18:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/08/16/hanshi-howard-lipman-9th-dan-august-12-2017/</loc><lastmod>2022-04-20T10:18:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/08/14/senior-kyokushin-grading-august-12-2017/</loc><lastmod>2022-04-20T10:17:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/09/25/naihanchi-september-23-2018/</loc><lastmod>2022-04-20T10:16:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/09/27/kyokushin-international-martial-arts-australia/</loc><lastmod>2022-04-20T10:16:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2019/04/01/sydney-kimaa-seminar-march-23-24-2019/</loc><lastmod>2022-04-20T10:15:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/03/18/kimaa-sydney-seminar-march-10-11-2018/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/03/2018-03-seminar-cover.png</image:loc><image:title>2018.03 Seminar Cover</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/03/2018-03-11-seminar-group.jpg</image:loc><image:title>2018.03.11 Seminar Group</image:title><image:caption>The seminar group on the Saturday.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/03/2018-03-11-seminar-26.jpg</image:loc><image:title>2018.03.11 Seminar - 26</image:title><image:caption>Shihan Peter Olive instructing.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/03/2018-03-11-seminar-25.jpg</image:loc><image:title>2018.03.11 Seminar - 25</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/03/2018-03-11-seminar-24.jpg</image:loc><image:title>2018.03.11 Seminar - 24</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/03/2018-03-11-seminar-23.jpg</image:loc><image:title>2018.03.11 Seminar - 23</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/03/2018-03-11-seminar-22.jpg</image:loc><image:title>2018.03.11 Seminar - 22</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/03/2018-03-11-seminar-21.jpg</image:loc><image:title>2018.03.11 Seminar - 21</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/03/2018-03-11-seminar-20.jpg</image:loc><image:title>2018.03.11 Seminar - 20</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/03/2018-03-11-seminar-19.jpg</image:loc><image:title>2018.03.11 Seminar - 19</image:title></image:image><lastmod>2022-04-20T10:14:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/06/26/senior-grading-june-9-2018/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/2018-06-09-senior-grading-96.jpg</image:loc><image:title>2018.06.09 Senior Grading - 96</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/2018-06-09-senior-grading-95.jpg</image:loc><image:title>2018.06.09 Senior Grading - 95</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/2018-06-09-senior-grading-94.jpg</image:loc><image:title>2018.06.09 Senior Grading - 94</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/2018-06-09-senior-grading-93.jpg</image:loc><image:title>2018.06.09 Senior Grading - 93</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/2018-06-09-senior-grading-92.jpg</image:loc><image:title>2018.06.09 Senior Grading - 92</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/2018-06-09-senior-grading-91.jpg</image:loc><image:title>2018.06.09 Senior Grading - 91</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/2018-06-09-senior-grading-90.jpg</image:loc><image:title>2018.06.09 Senior Grading - 90</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/2018-06-09-senior-grading-89.jpg</image:loc><image:title>2018.06.09 Senior Grading - 89</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/2018-06-09-senior-grading-88.jpg</image:loc><image:title>2018.06.09 Senior Grading - 88</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/2018-06-09-senior-grading-87.jpg</image:loc><image:title>2018.06.09 Senior Grading - 87</image:title></image:image><lastmod>2022-04-20T10:14:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2022/03/24/kempo-ryu-karate-championships-march-20-2022/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2022/03/2022.03.20-tournament_final-12.jpeg</image:loc><image:title>2022.03.20 Tournament_final - 12</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2022/03/2022.03.20-tournament_final-16.jpeg</image:loc><image:title>2022.03.20 Tournament_final - 16</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2022/03/2022.03.20-tournament_final-14.jpeg</image:loc><image:title>2022.03.20 Tournament_final - 14</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2022/03/2022.03.20-tournament_final-13.jpeg</image:loc><image:title>2022.03.20 Tournament_final - 13</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2022/03/2022.03.20-tournament_final-11.jpeg</image:loc><image:title>2022.03.20 Tournament_final - 11</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2022/03/2022.03.20-tournament_final-10.jpeg</image:loc><image:title>2022.03.20 Tournament_final - 10</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2022/03/2022.03.20-tournament_final-9.jpeg</image:loc><image:title>2022.03.20 Tournament_final - 9</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2022/03/2022.03.20-tournament_final-8.jpeg</image:loc><image:title>2022.03.20 Tournament_final - 8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2022/03/2022.03.20-tournament_final-6.jpeg</image:loc><image:title>2022.03.20 Tournament_final - 6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2022/03/2022.03.20-tournament_final-5.jpeg</image:loc><image:title>2022.03.20 Tournament_final - 5</image:title></image:image><lastmod>2022-04-20T10:11:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2020/12/20/kimaa-senior-grading-december-12-2020/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/12/2020.12.12-grading-58.jpeg</image:loc><image:title>2020.12.12-Grading - 58</image:title></image:image><lastmod>2022-04-20T10:09:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2021/12/17/north-coast-end-of-year-sessions-december-2021/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2021/12/2021.12.12_beach4-copy.jpg</image:loc><image:title>2021.12.12_Beach4 copy</image:title></image:image><lastmod>2021-12-15T07:01:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2021/06/28/kyokushin-grading-june-19-2021/</loc><lastmod>2021-06-28T03:19:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2021/05/23/kiko-kata-tournament-may-16-2021/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2021/05/screen-shot-2021-05-17-at-4.02.38-pm.png</image:loc><image:title>Screen Shot 2021-05-17 at 4.02.38 pm</image:title></image:image><lastmod>2021-05-23T05:30:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2021/03/24/boxing-seminar-march-21-2021/</loc><lastmod>2021-03-24T08:15:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/08/01/from-the-archive-1990-1991/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/08/1990-tournament-4.jpg</image:loc><image:title>1990 Tournament 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/08/1990-tournament-3.jpg</image:loc><image:title>1990 Tournament 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/08/1990-tournament-2.jpg</image:loc><image:title>1990 Tournament 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/08/1990-tournament-1.jpg</image:loc><image:title>1990 Tournament 1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/02/archive_1990-1-29.jpg</image:loc><image:title>archive_1990-1-29</image:title><image:caption>Text</image:caption></image:image><lastmod>2020-10-22T23:23:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2020/09/30/turramurra-grading-september-23-2020/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/2020.09-grading-5.jpg</image:loc><image:title>2020.09-Grading-5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/2020.09-grading-4.jpg</image:loc><image:title>2020.09-Grading-4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/2020.09-grading-3.jpg</image:loc><image:title>2020.09-Grading-3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/2020.09-grading-3-copy.jpg</image:loc><image:title>2020.09-Grading-3 copy</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/2020.09-grading-2.jpg</image:loc><image:title>2020.09-Grading-2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/2020.09-grading-1.jpg</image:loc><image:title>2020.09-Grading-1</image:title></image:image><lastmod>2020-09-26T00:02:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2020/09/28/lismore-dojo-renovation-september-5-2020/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/2020.09-lismore-8.jpg</image:loc><image:title>2020.09-Lismore-8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/2020.09-lismore-7.jpg</image:loc><image:title>2020.09-Lismore-7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/2020.09-lismore-6.jpg</image:loc><image:title>2020.09-Lismore-6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/2020.09-lismore-5.jpg</image:loc><image:title>2020.09-Lismore-5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/2020.09-lismore-4.jpg</image:loc><image:title>2020.09-Lismore-4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/2020.09-lismore-3.jpg</image:loc><image:title>2020.09-Lismore-3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/2020.09-lismore-2.jpg</image:loc><image:title>2020.09-Lismore-2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/2020.09-lismore-1.jpg</image:loc><image:title>2020.09-Lismore-1</image:title></image:image><lastmod>2020-09-26T00:02:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2020/09/26/quarantine-karate-may-2020/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/covid-7.jpeg</image:loc><image:title>Outdoor Training 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/covid-6.jpeg</image:loc><image:title>Outdoor Training 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/covid-5.jpeg</image:loc><image:title>KIMAA Still Zooming</image:title><image:caption>Sensei Ben Ng leading basics over Zoom</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/covid-4.jpeg</image:loc><image:title>Outdoor Training 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/covid-3.jpeg</image:loc><image:title>Outdoor Training 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/covid-2.jpeg</image:loc><image:title>Outdoo Training 1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2020/09/covid-1.jpeg</image:loc><image:title>COVID - 1</image:title><image:caption>Sensei Ben Ng and Hanshi Howard Lipman at Turramurra Dojo. Sensei Ben led techniques while Hanshi Howard watched students over Zoom, adhering to the social distancing rule where 'personal training' was allowed.</image:caption></image:image><lastmod>2020-09-26T00:02:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2019/11/24/kiko-tournament-november-3rd-2019/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/11/2019.11.03-tournament-9.jpg</image:loc><image:title>2019.11.03-Tournament-9</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/11/2019.11.03-tournament-8.jpg</image:loc><image:title>2019.11.03-Tournament-8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/11/2019.11.03-tournament-8-cropped.jpg</image:loc><image:title>2019.11.03-Tournament-8 cropped</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/11/2019.11.03-tournament-7.jpg</image:loc><image:title>2019.11.03-Tournament-7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/11/2019.11.03-tournament-6.jpg</image:loc><image:title>2019.11.03-Tournament-6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/11/2019.11.03-tournament-5.jpg</image:loc><image:title>2019.11.03-Tournament-5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/11/2019.11.03-tournament-4.jpg</image:loc><image:title>2019.11.03-Tournament-4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/11/2019.11.03-tournament-3.jpg</image:loc><image:title>2019.11.03-Tournament-3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/11/2019.11.03-tournament-2.jpg</image:loc><image:title>2019.11.03-Tournament-2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/11/2019.11.03-tournament-1.jpg</image:loc><image:title>2019.11.03-Tournament-1</image:title><image:caption>The competitors and senior grades after the tournament</image:caption></image:image><lastmod>2019-11-23T17:03:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2019/09/22/kimaa-sydney-seminar-september-14-15-2019/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/09/2019.09.14-12.jpg</image:loc><image:title>2019.09.14-12</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/09/2019.09.14-11.jpg</image:loc><image:title>2019.09.14-11</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/09/2019.09.14-9.jpg</image:loc><image:title>2019.09.14-9</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/09/2019.09.14-10.jpg</image:loc><image:title>2019.09.14-10</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/09/2019.09.14-8.jpg</image:loc><image:title>2019.09.14-8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/09/2019.09.14-7.jpg</image:loc><image:title>2019.09.14-7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/09/2019.09.14-5.jpg</image:loc><image:title>2019.09.14-5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/09/2019.09.14-6.jpg</image:loc><image:title>2019.09.14-6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/09/2019.09.14-4.jpg</image:loc><image:title>2019.09.14-4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/09/2019.09.14-2.jpg</image:loc><image:title>2019.09.14-2</image:title></image:image><lastmod>2019-09-22T14:50:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2019/08/25/national-full-contact-tournament-august-18-2019/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/08/2019.08.18-nationals2.jpg</image:loc><image:title>2019.08.18-Nationals2</image:title><image:caption>Hanshi Howard Lipman with Rhoy Tarnate.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/08/2019.08.18-nationals1.jpg</image:loc><image:title>2019.08.18-Nationals1</image:title><image:caption>Rhoy during his fight.</image:caption></image:image><lastmod>2019-08-18T09:10:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2019/08/18/national-all-styles-round-4-august-4-2019/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/08/2019.08.04-nas5.png</image:loc><image:title>2019.08.04-NAS5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/08/2019.08.04-nas4.jpg</image:loc><image:title>2019.08.04-NAS4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/08/2019.08.04-nas2.jpg</image:loc><image:title>2019.08.04-NAS2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/08/2019.08.04-nas3.jpg</image:loc><image:title>2019.08.04-NAS3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/08/2019.08.04-nas1.jpg</image:loc><image:title>2019.08.04-NAS1</image:title></image:image><lastmod>2019-08-18T09:10:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2019/07/04/senior-grading-june-29-2019/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/07/2019.06.30-kobudo.jpg</image:loc><image:title>2019.06.30 Kobudo</image:title><image:caption>Kobudo class the morning after the Senior Grading</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/07/2019.06.29-grading10.jpg</image:loc><image:title>2019.06.29 Grading10</image:title><image:caption>Foreground - Jurgen and Sean Stevens during kumite. Background - Ben Brady and Blayne Gale</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/07/2019.06.29-grading8.jpg</image:loc><image:title>2019.06.29 Grading8</image:title><image:caption>Left to right - Sensei David Craigie (Young Dojo), Sensei Ben Ng (Turramurra Dojo) and Shihan Peter Olive (Annangrove Dojo)</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/07/2019.06.29-grading9.jpg</image:loc><image:title>2019.06.29 Grading9</image:title><image:caption>Larissa Watson strikes Sensei Mark Shelmerdine with chudan mawashi geri</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/07/2019.06.29-grading7.jpg</image:loc><image:title>2019.06.29 Grading7</image:title><image:caption>Basics in zenkutsu dachi during the grading</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/07/2019.06.29-grading6.jpg</image:loc><image:title>2019.06.29 Grading6</image:title><image:caption>Sensei Mark Shelmerdine with an over the top punch during kumite with Eric Wright</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/07/2019.06.29-grading5.jpg</image:loc><image:title>2019.06.29 Grading5</image:title><image:caption>Jurgen Bradatsch executes an axe kick</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/07/2019.06.29-grading4.jpg</image:loc><image:title>2019.06.29 Grading4</image:title><image:caption>Hanshi Lipman instructing Ben Brady and Tony Kuo in Tsukue Uke Bunkai</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/07/2019.06.29-grading2-e1562230642400.jpg</image:loc><image:title>2019.06.29 Grading2</image:title><image:caption>Sempai Ben Brady receives his Shodan from Hanshi Howard Lipman</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/07/2019.06.29-grading3.jpg</image:loc><image:title>2019.06.29 Grading3</image:title><image:caption>Class in Mokuso</image:caption></image:image><lastmod>2019-07-04T09:00:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2019/06/25/north-coast-kimaa-seminar-june-15-16-2019/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/06/2019.06.16_ll9.jpg</image:loc><image:title>2019.06.16_LL9</image:title><image:caption>Shihan Rick Cunningham with the Little Lions at the North Coast KIMAA Seminar 2019.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/06/2019.06.16_ll8.jpg</image:loc><image:title>2019.06.16_LL8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/06/2019.06.16_ll7.jpg</image:loc><image:title>2019.06.16_LL7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/06/2019.06.16_ll6.jpg</image:loc><image:title>2019.06.16_LL6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/06/2019.06.16_ll5.jpg</image:loc><image:title>2019.06.16_LL5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/06/2019.06.16_ll4.jpg</image:loc><image:title>2019.06.16_LL4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/06/2019.06.16_ll3.jpg</image:loc><image:title>2019.06.16_LL3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/06/2019.06.16_ll2.jpg</image:loc><image:title>2019.06.16_LL2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/06/2019.06.16_ll1.jpg</image:loc><image:title>2019.06.16_LL1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/06/2019.06.16_k10.jpg</image:loc><image:title>2019.06.16_K10</image:title></image:image><lastmod>2019-06-24T19:25:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2019/05/29/autism-classes-brisbane-kimaa/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/05/autismclass4.jpg</image:loc><image:title>AutismClass4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/05/autismclass3.jpg</image:loc><image:title>AutismClass3</image:title><image:caption>Sensei Rob James with students after one of the classes.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/05/autismclass2.jpg</image:loc><image:title>AutismClass2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/05/autismclass1.jpg</image:loc><image:title>AutismClass1</image:title></image:image><lastmod>2019-05-29T08:06:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2019/05/10/kobudo-grading-may-5-2019/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/05/2019.05-kobudo-james2.jpg</image:loc><image:title>2019.05 Kobudo-James2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/05/2019.05-kobudo-stephen.jpg</image:loc><image:title>2019.05 Kobudo-Stephen</image:title><image:caption>Sempai Stephen Runge</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/05/2019.05-kobudo-james1.jpg</image:loc><image:title>2019.05 Kobudo-James1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/05/2019.05-kobudo-ben.jpg</image:loc><image:title>2019.05 Kobudo-Ben</image:title><image:caption>Sensei Ben Ng</image:caption></image:image><lastmod>2019-05-09T18:23:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2019/02/23/sydney-yudansha-training-february-23-2019/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/02/img_8952.jpg</image:loc><image:title>img_8952</image:title></image:image><lastmod>2019-02-23T10:10:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2019/01/25/hanshi-howard-lipman-50-years-of-martial-arts/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2019/01/howard-50-years.jpeg</image:loc><image:title>Collage created using TurboCollage software from www.TurboCollage.com</image:title><image:caption>Collage created using TurboCollage software from www.TurboCollage.com</image:caption></image:image><lastmod>2019-01-24T21:49:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/12/08/senior-grading-december-8-2018/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/12/2018.12.08-SeniorGrading-88.jpg</image:loc><image:title>2018.12.08-SeniorGrading - 88</image:title><image:caption>Hanshi Howard Lipman, Sempai Cody Choi, Sempai Josh Darley, Sempai Bernard Wilson, Sempai Jermaine Downs &amp; Sempai Stephen Runge</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/12/2018-12-08-grading-8.jpg</image:loc><image:title>2018.12.08-grading-8</image:title><image:caption>Sempai Jermaine, Hanshi Howard &amp; Sensei Rob.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/12/2018-12-08-grading-7.jpg</image:loc><image:title>2018.12.08-Grading 7</image:title><image:caption>Hanshi Howard Lipman, Sempai Cody Choi, Sempai Josh Darley, Sempai Bernard Wilson, Sempai Jermaine Downs and Sempai Stephen Runge.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/12/2018-12-08-grading-6.jpg</image:loc><image:title>2018.12.08-Grading 6</image:title><image:caption>Sempai Cody, Hanshi Howard &amp; Sempai Josh</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/12/2018-12-08-grading-5.jpg</image:loc><image:title>2018.12.08-Grading 5</image:title><image:caption>Sempai Josh &amp; Hanshi Howard</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/12/2018-12-08-grading-4.jpg</image:loc><image:title>2018.12.08-Grading 4</image:title><image:caption>Sempai Jermaine Downs and Hanshi Howard Lipman after the grading.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/12/2018-12-08-grading-3.jpg</image:loc><image:title>2018.12.08-Grading 3</image:title><image:caption>Sempai Josh Darley during the grading.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/12/2018-12-08-grading-2.jpg</image:loc><image:title>2018.12.08-Grading 2</image:title><image:caption>Sempai Josh Darley, Stephen Runge, Jermaine Downs, Bernard Wilson, Cody Choi and others line up as the grading begins.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/12/2018-12-08-grading-1.jpg</image:loc><image:title>2018.12.08-Grading 1</image:title><image:caption>Jermaine Downs arriving at Turramurra Dojo, from Brisbane, ahead of the grading.</image:caption></image:image><lastmod>2018-12-18T11:15:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/12/18/north-coast-karate-grading-december-16-2018/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/12/2018.12.16-NC-Grading-7.jpg</image:loc><image:title>2018.12.16-NC-Grading-7</image:title><image:caption>Sensei Rob James, Sensei Jon Ellis &amp; Sensei Mark McFadden</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/12/2018.12.16-NC-Grading-6.jpg</image:loc><image:title>2018.12.16-NC-Grading-6</image:title><image:caption>Ballina Dojo</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/12/2018.12.16-NC-Grading-5.jpg</image:loc><image:title>2018.12.16-NC-Grading-5</image:title><image:caption>Lismore Dojo</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/12/2018.12.16-NC-Grading-4.jpg</image:loc><image:title>2018.12.16-NC-Grading-4</image:title><image:caption>Sensei Mark &amp; Akayla</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/12/2018.12.16-NC-Grading-3.jpg</image:loc><image:title>2018.12.16-NC-Grading-3</image:title><image:caption>Blayne &amp; Sensei Jon</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/12/2018.12.16-NC-Grading-2.jpg</image:loc><image:title>2018.12.16-NC-Grading-2</image:title><image:caption>Sensei Mark &amp; Holly</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/12/2018.12.16-NC-Grading-1.jpg</image:loc><image:title>2018.12.16-NC-Grading-1</image:title><image:caption>All students who attended the day</image:caption></image:image><lastmod>2018-12-18T11:15:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/11/07/kiko-tournament-november-4-2018/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/11/2018-11-04-kiko-tournament-7.jpg</image:loc><image:title>2018.11.04 KIKO Tournament 7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/11/2018-11-04-kiko-tournament-6.jpg</image:loc><image:title>2018.11.04 KIKO Tournament 6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/11/2018-11-04-kiko-tournament-5.jpg</image:loc><image:title>2018.11.04 KIKO Tournament 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/11/2018-11-04-kiko-tournament-5_cropped.jpg</image:loc><image:title>2018.11.04 KIKO Tournament 5_cropped</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/11/2018-11-04-kiko-tournament-4.jpg</image:loc><image:title>2018.11.04 KIKO Tournament 4</image:title><image:caption>Sensei David Craigie with Josh and Damon at the KIKO Tournament.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/11/2018-11-04-kiko-tournament-3.jpg</image:loc><image:title>2018.11.04 KIKO Tournament 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/11/2018-11-04-kiko-tournament-2.jpg</image:loc><image:title>2018.11.04 KIKO Tournament 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/11/2018-11-04-kiko-tournament-1.jpg</image:loc><image:title>2018.11.04 KIKO Tournament 1</image:title></image:image><lastmod>2018-11-08T05:04:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/10/08/griffith-riverina-tournament-september-30-2018/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/10/2018-09-30-young-tournament-2.jpg</image:loc><image:title>2018.09.30 Young Tournament 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/10/2018-09-30-young-tournament-1.jpg</image:loc><image:title>2018.09.30 Young Tournament 1</image:title></image:image><lastmod>2018-10-05T05:37:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/09/09/from-the-archive-1998/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/09/2018-09-fromthearchive-1998-12.jpg</image:loc><image:title>2018.09-FromtheArchive-1998 - 12</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/09/2018-09-fromthearchive-1998-11.jpg</image:loc><image:title>2018.09-FromtheArchive-1998 - 11</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/09/2018-09-fromthearchive-1998-10.jpg</image:loc><image:title>2018.09-FromtheArchive-1998 - 10</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/09/2018-09-fromthearchive-1998-9.jpg</image:loc><image:title>2018.09-FromtheArchive-1998 - 9</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/09/2018-09-fromthearchive-1998-8.jpg</image:loc><image:title>2018.09-FromtheArchive-1998 - 8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/09/2018-09-fromthearchive-1998-7.jpg</image:loc><image:title>2018.09-FromtheArchive-1998 - 7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/09/2018-09-fromthearchive-1998-6.jpg</image:loc><image:title>2018.09-FromtheArchive-1998 - 6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/09/2018-09-fromthearchive-1998-5.jpg</image:loc><image:title>2018.09-FromtheArchive-1998 - 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/09/2018-09-fromthearchive-1998-4.jpg</image:loc><image:title>2018.09-FromtheArchive-1998 - 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/09/2018-09-fromthearchive-1998-3.jpg</image:loc><image:title>2018.09-FromtheArchive-1998 - 3</image:title></image:image><lastmod>2018-09-01T05:19:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/09/01/ballina-dojo-relocation-august-20-2018/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/09/2018-08-ballina-dojo-new-3.jpg</image:loc><image:title>2018.08 Ballina Dojo new 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/09/2018-08-ballina-dojo-new-2.jpg</image:loc><image:title>2018.08 Ballina Dojo new 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/09/2018-08-ballina-dojo-new-1.jpg</image:loc><image:title>2018.08 Ballina Dojo new 1</image:title></image:image><lastmod>2018-09-01T05:19:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/08/12/yudansha-training-and-kobudo-grading-august-11-12-2018/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/08/2018-08-12-kobudo-3.jpg</image:loc><image:title>2018.08.12 Kobudo - 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/08/2018-08-12-kobudo-2.jpg</image:loc><image:title>2018.08.12 Kobudo - 2</image:title><image:caption>Sensei Alex, Hanshi Howard &amp; Sensei James</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/08/2018-08-12-kobudo-1.jpg</image:loc><image:title>2018.08.12 Kobudo - 1</image:title><image:caption>Shihan Rick, Sensei Alex, Hanshi Howard &amp; Sensei James</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/08/2018-08-11-yudansha-4.jpg</image:loc><image:title>2018.08.11 Yudansha - 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/08/2018-08-11-yudansha-3.jpg</image:loc><image:title>2018.08.11 Yudansha - 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/08/2018-08-11-yudansha-2.jpg</image:loc><image:title>2018.08.11 Yudansha - 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/08/2018-08-11-yudansha-1.jpg</image:loc><image:title>2018.08.11 Yudansha - 1</image:title></image:image><lastmod>2018-08-12T04:11:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/07/24/little-lions-in-nas-july-22-2018/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/07/2018-07-22-nas-9.jpg</image:loc><image:title>2018.07.22 NAS 9</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/07/2018-07-22-nas-8.jpg</image:loc><image:title>2018.07.22 NAS 8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/07/2018-07-22-nas1.jpeg</image:loc><image:title>Collage created using TurboCollage software from www.TurboCollage.com</image:title><image:caption>Collage created using TurboCollage software from www.TurboCollage.com</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/07/2018-07-22-nas-7.jpg</image:loc><image:title>2018.07.22 NAS 7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/07/2018-07-22-nas-6.jpg</image:loc><image:title>2018.07.22 NAS 6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/07/2018-07-22-nas-5.jpg</image:loc><image:title>2018.07.22 NAS 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/07/2018-07-22-nas-4.jpg</image:loc><image:title>2018.07.22 NAS 4</image:title><image:caption>KIMAA North Coast Little Lions at the NAS.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/07/2018-07-22-nas-3.jpg</image:loc><image:title>2018.07.22 NAS 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/07/2018-07-22-nas-2.jpg</image:loc><image:title>2018.07.22 NAS 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/07/2018-07-22-nas-1.jpg</image:loc><image:title>2018.07.22 NAS 1</image:title><image:caption>Sensei Mark, Sempai Wally and Sempai Trish with their students.</image:caption></image:image><lastmod>2018-07-22T09:27:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/07/11/the-role-of-teaching-in-the-development-of-a-martial-artist/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/alex_sandan_extras-6.jpg</image:loc><image:title>Alex_Sandan_Extras - 6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/alex_sandan_extras-5.jpg</image:loc><image:title>169 - Me Instructing</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/alex_sandan_extras-4.jpg</image:loc><image:title>151 - Defence Against Jon</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/alex_sandan_extras-3.jpg</image:loc><image:title>112 - Me at Mt Mitsumine</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/alex_sandan_extras-2-e1529896096785.jpg</image:loc><image:title>062 - Bo Kata</image:title><image:caption>Sensei Alex performs the Kyokushin Bo kata - Chion.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/alex_sandan_extras-1.jpg</image:loc><image:title>003 - First of Three Fights</image:title><image:caption>Sensei Alex blocks a kick and takes down his opponent during the IFKKA September 2015 Tournament. Alex placed Third in his division.</image:caption></image:image><lastmod>2018-07-20T22:39:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/07/03/growing-up-with-the-martial-arts/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/jasper-essay.jpg</image:loc><image:title>Version 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/06/new-yudansha-18-06-2018-e1529371931547.jpg</image:loc><image:title>New Yudansha 18.06.2018</image:title><image:caption>Sensei Alex Lloyd, Hanshi Howard Lipman &amp; Sempai Jasper Choi, at a training session after the grading.</image:caption></image:image><lastmod>2018-07-03T05:14:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/05/10/kimaa-north-coast-seminar-may-5-6-2018/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/05/2018-05-nc-seminar-groups-5-e1525944161302.jpg</image:loc><image:title>03 - KIMAA North Coast Seminar</image:title><image:caption>Seminar black belts: Sempai Wally Gray, Sensei Jon Ellis, Hanshi Howard Lipman, Sempai Alex Lloyd, Sempai Patricia Tan and Sensei Rob James.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/05/2018-05-nc-seminar-groups-4.jpg</image:loc><image:title>2018.05 NC Seminar Groups - 4</image:title><image:caption>Dojo operators Sensei Jon Ellis, Sensei Rob James and Sensei Mark McFadden with KIMAA Chairman Hanshi Howard Lipman.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/05/2018-05-nc-seminar-groups-3-e1525944962158.jpg</image:loc><image:title>02 - KIMAA North Coast Seminar</image:title><image:caption>The karate class after the grading on Sunday.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/05/2018-05-nc-seminar-groups-2.jpg</image:loc><image:title>2018.05 NC Seminar Groups - 2</image:title><image:caption>The Sunday afternoon session.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/05/2018-05-nc-seminar-groups-1.jpg</image:loc><image:title>2018.05 NC Seminar Groups - 1</image:title><image:caption>The Saturday morning session.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/05/2018-05-nc-seminar-41.jpg</image:loc><image:title>2018.05 NC Seminar - 41</image:title><image:caption>Sempai Trish and Wesley lead the Kobudo class.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/05/2018-05-nc-seminar-40.jpg</image:loc><image:title>2018.05 NC Seminar - 40</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/05/2018-05-nc-seminar-39.jpg</image:loc><image:title>2018.05 NC Seminar - 39</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/05/2018-05-nc-seminar-38.jpg</image:loc><image:title>2018.05 NC Seminar - 38</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/05/2018-05-nc-seminar-37.jpg</image:loc><image:title>2018.05 NC Seminar - 37</image:title></image:image><lastmod>2018-06-15T03:54:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/03/22/annangrove-dojo-new-timetable-2/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/dec2016gradings-121.jpg</image:loc><image:title>dec2016gradings-121</image:title></image:image><lastmod>2018-03-22T10:54:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2018/02/11/black-belt-training-february-10-11-2018/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/02/2018-02-11_kobudo.jpg</image:loc><image:title>2018.02.11_Kobudo</image:title><image:caption>Learning basics of the Bo.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/02/2018-02-10_blackbelttraining-4.jpg</image:loc><image:title>2018.02.10_BlackBeltTraining - 4</image:title><image:caption>Sensei Paul Finnerty, Sensei Mark Shelmerdine and Sensei James Sidwell</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/02/2018-02-10_blackbelttraining-3.jpg</image:loc><image:title>2018.02.10_BlackBeltTraining - 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/02/2018-02-10_blackbelttraining-3-copy.jpg</image:loc><image:title>2018.02.10_BlackBeltTraining - 3 copy</image:title><image:caption>Hanshi Howard Lipman and Sensei Ben Ng</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/02/2018-02-10_blackbelttraining-2.jpg</image:loc><image:title>2018.02.10_BlackBeltTraining - 2</image:title><image:caption>Shihan Peter Olive and Shihan Idir Bahamid</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2018/02/2018-02-10_blackbelttraining-1.jpg</image:loc><image:title>2018.02.10_BlackBeltTraining - 1</image:title><image:caption>Sensei James Sidwell, Sensei Don Cheong, Stephen Runge, Sensei Ben Ng, Sempai Jason Lambe, Hanshi Howard Lipman, Sensei David Craigie, Bernard Wilson, Sensei Ian Holdaway, Sempai Josh Darley, Sensei Paul Finnerty, Sensei Mark Shelmerdine, Shihan Peter Olive, Shihan Idir Bahamid and Sempai Alex Lloyd.</image:caption></image:image><lastmod>2018-02-11T02:51:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/12/17/north-coast-grading-december-16-2017/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/12/2017-12-16-grading-20.jpg</image:loc><image:title>2017.12.16 grading 20</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/12/2017-12-16-grading-19.jpg</image:loc><image:title>2017.12.16 grading 19</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/12/2017-12-16-grading-18.jpg</image:loc><image:title>2017.12.16 grading 18</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/12/2017-12-16-grading-17.jpg</image:loc><image:title>2017.12.16 grading 17</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/12/2017-12-16-grading-15.jpg</image:loc><image:title>2017.12.16 grading 15</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/12/2017-12-16-grading-14.jpg</image:loc><image:title>2017.12.16 grading 14</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/12/2017-12-16-grading-13.jpg</image:loc><image:title>2017.12.16 Grading 13</image:title><image:caption>The karateka who graded with their instructors, 16 December 2017.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/12/2017-12-16-grading-12.jpg</image:loc><image:title>2017.12.16 Grading 12</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/12/2017-12-16-grading-11.jpg</image:loc><image:title>2017.12.16 Grading 11</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/12/2017-12-16-grading-10.jpg</image:loc><image:title>2017.12.16 Grading 10</image:title></image:image><lastmod>2017-12-17T01:56:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/11/14/young-dojo-seminar-november-11-2017/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/11/young-nov-2011-3-cropped.jpg</image:loc><image:title>Young Nov 2011 (3) - cropped</image:title><image:caption>The students of Young Dojo with their instructors</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/11/young-nov-2011-4.jpg</image:loc><image:title>Young Nov 2011 (4)</image:title><image:caption>Shihan Rick, Sensei Dave &amp; Hanshi Howard</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/11/young-nov-2011-3.jpg</image:loc><image:title>Young Nov 2011 (3)</image:title><image:caption>The students of Young Dojo with their instructors</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/11/young-nov-2011-2.jpg</image:loc><image:title>Young Nov 2011 (2)</image:title><image:caption>Hanshi Howard Lipman presents Sensei David Craigie his 4th Dan in Kyokushin Karate.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/11/young-nov-2011-1.jpg</image:loc><image:title>Young Nov 2011 (1)</image:title><image:caption>Hanshi Howard Lipman, Sensei David Craigie &amp; Shihan Rick Cunningham</image:caption></image:image><lastmod>2017-11-14T02:41:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/12/01/from-the-archive-2010/</loc><lastmod>2017-10-19T06:16:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/11/01/from-the-archive-2000s/</loc><lastmod>2017-10-19T06:11:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/10/18/queensland-state-championships-october-15-2017/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/10/2017-10-15-cover.jpg</image:loc><image:title>2017.10.15 cover</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/10/2017-10-15-fnc-nas.jpg</image:loc><image:title>2017.10.15 FNC NAS</image:title></image:image><lastmod>2017-10-17T09:49:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/10/05/riverina-kyokushin-karate-country-championships-october-1-2017/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/10/2017-10-01-e-copy.jpg</image:loc><image:title>2017.10.01 E copy</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/10/2017-10-01-e.jpg</image:loc><image:title>2017.10.01 E</image:title><image:caption>Sean and Josh with Sensei David Craigie</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/10/2017-10-01-d.png</image:loc><image:title>2017.10.01 D</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/10/2017-10-01-c.png</image:loc><image:title>2017.10.01 C</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/10/2017-10-01-b.png</image:loc><image:title>2017.10.01 B</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/10/2017-10-01-a.png</image:loc><image:title>2017.10.01 A</image:title></image:image><lastmod>2017-10-02T09:12:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/09/30/2018-calendar/</loc><lastmod>2017-09-25T02:08:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/09/23/kimaa-shihan-ken-seminar-september-6-11-2017/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/09/2017-09-11-shihan-ken-91.jpg</image:loc><image:title>2017.09.11 Shihan Ken - 9</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/09/2017-09-11-shihan-ken-81.jpg</image:loc><image:title>2017.09.11 Shihan Ken - 8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/09/2017-09-11-shihan-ken-71.jpg</image:loc><image:title>2017.09.11 Shihan Ken - 7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/09/2017-09-11-shihan-ken-61.jpg</image:loc><image:title>2017.09.11 Shihan Ken - 6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/09/2017-09-11-shihan-ken-51.jpg</image:loc><image:title>2017.09.11 Shihan Ken - 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/09/2017-09-11-shihan-ken-41.jpg</image:loc><image:title>2017.09.11 Shihan Ken - 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/09/2017-09-11-shihan-ken-31.jpg</image:loc><image:title>2017.09.11 Shihan Ken - 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/09/2017-09-11-shihan-ken-21.jpg</image:loc><image:title>2017.09.11 Shihan Ken - 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/09/2017-09-11-shihan-ken-11.jpg</image:loc><image:title>2017.09.11 Shihan Ken - 1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/09/2017-09-10-shihan-ken-251.jpg</image:loc><image:title>2017.09.10 Shihan Ken - 25</image:title><image:caption>Young Dojo with Hanshi Howard &amp; Shihan Rick</image:caption></image:image><lastmod>2017-09-22T00:05:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/10/01/from-the-archive-1993-1999/</loc><lastmod>2017-09-21T12:37:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/09/20/sensei-david-craigie-young-dojo-september-10-2017/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/09/david-craig-2.jpg</image:loc><image:title>David Craig - 2</image:title><image:caption>Sensei David Craigie and Hanshi Howard Lipman, after Sensei David formally joined KIMAA. 10 September 2017.</image:caption></image:image><lastmod>2017-09-19T10:55:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/09/13/black-belt-promotions-september-9-2017/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/09/dan-promotions.jpg</image:loc><image:title>Dan promotions</image:title><image:caption>Hanshi Howard Lipman, Shihan Idir Bahamid, Sensei Mark McFadden, Sensei Rob James and Shihan Rick Cunningham.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/09/dan-promotions-2.jpg</image:loc><image:title>Dan promotions 2</image:title><image:caption>Hanshi Howard Lipman, Shihan Idir Bahamid, Sensei Mark McFadden, Sensei Rob James and Shihan Rick Cunningham, 9 September 2017.</image:caption></image:image><lastmod>2017-09-13T08:19:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/09/01/from-the-archive-1990-1992/</loc><lastmod>2017-08-24T01:09:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/07/01/from-the-archive-1980s-part-2/</loc><lastmod>2017-07-12T01:55:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/06/01/from-the-archive-1980s-part-1/</loc><lastmod>2017-07-12T01:55:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/06/26/kyokushin-beach-grading-june-25-2017/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/06/201706_nc_gradingcropped-1.jpg</image:loc><image:title>201706_NC_Gradingcropped - 1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/06/201706_nc_grading-11.jpg</image:loc><image:title>201706_NC_Grading - 11</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/06/201706_nc_grading-10.jpg</image:loc><image:title>201706_NC_Grading - 10</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/06/201706_nc_grading-9.jpg</image:loc><image:title>201706_NC_Grading - 9</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/06/201706_nc_grading-8.jpg</image:loc><image:title>201706_NC_Grading - 8</image:title><image:caption>Group shot after the grading.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/06/201706_nc_grading-7.jpg</image:loc><image:title>201706_NC_Grading - 7</image:title><image:caption>Sempai Patricia Tan, Sensei Jon Ellis, Sempai Wally Gray &amp; Sensei Mark McFadden.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/06/201706_nc_grading-6.jpg</image:loc><image:title>201706_NC_Grading - 6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/06/201706_nc_grading-5.jpg</image:loc><image:title>201706_NC_Grading - 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/06/201706_nc_grading-4.jpg</image:loc><image:title>201706_NC_Grading - 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/06/201706_nc_grading-3.jpg</image:loc><image:title>201706_NC_Grading - 3</image:title></image:image><lastmod>2017-06-26T11:45:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/06/13/brisbane-gradings-june-10-2017/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/06/2017-06-qld-5.jpg</image:loc><image:title>2017-06-QLD 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/06/2017-06-qld-4.jpg</image:loc><image:title>2017-06-QLD 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/06/2017-06-qld-3.jpg</image:loc><image:title>2017-06-QLD 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/06/2017-06-qld-2.jpg</image:loc><image:title>2017-06-QLD 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/06/2017-06-qld-1.jpg</image:loc><image:title>2017-06-QLD 1</image:title></image:image><lastmod>2017-06-12T07:34:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/05/14/little-lions-at-the-nas-may-7-2017/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/05/2017-05-nc-11.jpg</image:loc><image:title>2017-05-NC-11</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/05/2017-05-nc-10.jpg</image:loc><image:title>2017-05-NC-10</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/05/2017-05-nc-9.jpg</image:loc><image:title>2017-05-NC-9</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/05/2017-05-nc-8.jpg</image:loc><image:title>2017-05-NC-8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/05/2017-05-nc-7.jpg</image:loc><image:title>2017-05-NC-7</image:title><image:caption>Lismore Dojo at the NAS</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/05/2017-05-nc-6.jpg</image:loc><image:title>2017-05-NC-6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/05/2017-05-nc-5.jpg</image:loc><image:title>2017-05-NC-5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/05/2017-05-nc-4.jpg</image:loc><image:title>2017-05-NC-4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/05/2017-05-nc-3.jpg</image:loc><image:title>2017-05-NC-3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/05/2017-05-nc-2.jpg</image:loc><image:title>2017-05-NC-2</image:title></image:image><lastmod>2017-05-14T07:03:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/05/01/from-the-archive-1970s-part-3/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/05/archive_1970s3-18.jpg</image:loc><image:title>archive_1970s3-18</image:title><image:caption>Shihan Howard (far right) referees the Final of the first AKKA National Full Contact Tournament at Sydney Town Hall in 1977, Shihan Tony Bowden v Sensei Peter Wolfe.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/02/archive_1970s3-15.jpg</image:loc><image:title>archive_1970s3-15</image:title><image:caption>Shihan Howard Lipman &amp; Shihan John Taylor after the tournament</image:caption></image:image><lastmod>2017-04-21T06:12:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/03/26/little-lions-in-the-nas-march-26-2017/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/2017-03-nas-7.jpg</image:loc><image:title>2017-03-NAS-7</image:title><image:caption>Sean with his Third Place medal.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/2017-03-nas-6.jpg</image:loc><image:title>2017-03-NAS-6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/2017-03-nas-5.jpg</image:loc><image:title>2017-03-NAS-5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/2017-03-nas-4.jpg</image:loc><image:title>2017-03-NAS-4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/2017-03-nas-3.jpg</image:loc><image:title>2017-03-NAS-3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/2017-03-nas-2.jpg</image:loc><image:title>2017-03-NAS-2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/2017-03-nas-1.jpg</image:loc><image:title>2017-03-NAS-1</image:title><image:caption>Sensei Rob with some of his Little Lions at a tournament</image:caption></image:image><lastmod>2017-03-30T03:40:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/03/28/turramurra-grading-march-27-2017/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/2017-03-marchgrading-38.jpg</image:loc><image:title>2017-03-MarchGrading - 38</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/2017-03-marchgrading-37.jpg</image:loc><image:title>2017-03-MarchGrading - 37</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/2017-03-marchgrading-36.jpg</image:loc><image:title>2017-03-MarchGrading - 36</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/2017-03-marchgrading-35.jpg</image:loc><image:title>2017-03-MarchGrading - 35</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/2017-03-marchgrading-34.jpg</image:loc><image:title>2017-03-MarchGrading - 34</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/2017-03-marchgrading-33.jpg</image:loc><image:title>2017-03-MarchGrading - 33</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/2017-03-marchgrading-32.jpg</image:loc><image:title>2017-03-MarchGrading - 32</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/2017-03-marchgrading-31.jpg</image:loc><image:title>2017-03-MarchGrading - 31</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/2017-03-marchgrading-30.jpg</image:loc><image:title>2017-03-MarchGrading - 30</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/2017-03-marchgrading-29.jpg</image:loc><image:title>2017-03-MarchGrading - 29</image:title></image:image><lastmod>2017-03-27T11:52:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/03/23/shihan-howard-lipman-north-coast-seminar-march-18-19-2017/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/lipmanseminar_sunadults-37.jpg</image:loc><image:title>LipmanSeminar_SunAdults - 37</image:title><image:caption>The Sunday adults class at Lismore Dojo.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/lipmanseminar_sunadults-36.jpg</image:loc><image:title>LipmanSeminar_SunAdults - 36</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/lipmanseminar_sunadults-35.jpg</image:loc><image:title>LipmanSeminar_SunAdults - 35</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/lipmanseminar_sunadults-34.jpg</image:loc><image:title>LipmanSeminar_SunAdults - 34</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/lipmanseminar_sunadults-33.jpg</image:loc><image:title>LipmanSeminar_SunAdults - 33</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/lipmanseminar_sunadults-32.jpg</image:loc><image:title>LipmanSeminar_SunAdults - 32</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/lipmanseminar_sunadults-31.jpg</image:loc><image:title>LipmanSeminar_SunAdults - 31</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/lipmanseminar_sunadults-30.jpg</image:loc><image:title>LipmanSeminar_SunAdults - 30</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/lipmanseminar_sunadults-29.jpg</image:loc><image:title>LipmanSeminar_SunAdults - 29</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/lipmanseminar_sunadults-28.jpg</image:loc><image:title>LipmanSeminar_SunAdults - 28</image:title></image:image><lastmod>2017-03-22T22:27:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/06/28/student-profile-jermaine-downs/</loc><lastmod>2017-03-21T01:19:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/03/01/from-the-archive-1970s-part-1/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/archive_1970s1-25.jpg</image:loc><image:title>archive_1970s1-25</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/archive_1970s3-27.jpg</image:loc><image:title>archive_1970s1-27</image:title><image:caption>Shihan Howard Lipman (left) in training for Shodan</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/03/archive_1970s1-26.jpg</image:loc><image:title>archive_1970s1-26</image:title><image:caption>Strength training</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/02/archive_1970s1-2.jpg</image:loc><image:title>archive_1970s1-2</image:title></image:image><lastmod>2017-03-06T03:48:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/04/01/from-the-archive-1970s-part-2/</loc><lastmod>2017-03-03T04:11:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/06/30/nundah-dojo-new-kimaa-dojo-in-queensland/</loc><lastmod>2017-02-08T01:38:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/06/27/north-brisbane-dojo/</loc><lastmod>2017-02-08T01:38:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/04/11/ballina-new-dojo-timetable-april-2016/</loc><lastmod>2017-02-08T01:37:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2017/01/05/perseverance-in-kyokushin/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/01/jonathan-lee-with-shihans-e1483523518361.jpg</image:loc><image:title>jonathan-lee-with-shihans</image:title><image:caption>Jonathan Lee with Shihan Ken Ogura and Shihan Howard Lipman at the 2016 Shihan Ken Seminar.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/01/dec2016gradings-137_cropped-e1483523259874.jpg</image:loc><image:title>dec2016gradings-137_cropped</image:title><image:caption>Shihan Howard Lipman awards Sempai Jonathan Lee his Shodan, December 2016.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2017/01/knox-2008.jpg</image:loc><image:title>knox-2008</image:title><image:caption>Knox senior students in 2008: James Butterworth, Alex Lloyd &amp; Jonathan Lee.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/dec2016gradings-137.jpg</image:loc><image:title>dec2016gradings-137</image:title><image:caption>Shihan Howard awards Jono his Shodan.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/dec2016gradings-106.jpg</image:loc><image:title>dec2016gradings-106</image:title><image:caption>Sempai Jonathan and others performing kata in his Shodan grading.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/dec2016gradings-105.jpg</image:loc><image:title>dec2016gradings-105</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/dec2016gradings-29.jpg</image:loc><image:title>dec2016gradings-29</image:title><image:caption>Jonathan Lee leads the grading.</image:caption></image:image><lastmod>2017-01-05T03:53:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/12/23/year-in-review-december-23-2016/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016-turramurra-finalclass.jpg</image:loc><image:title>2016-turramurra-finalclass</image:title><image:caption>Turramurra Dojo's final class of 2016, on Monday December 19.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/dsc_6947.jpg</image:loc><image:title>dsc_6947</image:title><image:caption>KIMAA dojo operators with Shihan Ken, November 2016: Sensei Mark McFadden, Shihan Rick Cunningham, Shihan Ken Ogura, Shihan Howard Lipman, Sensei Jon Ellis &amp; Sempai Rob James.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/dsc_6870.jpg</image:loc><image:title>dsc_6870</image:title></image:image><lastmod>2016-12-22T21:33:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/04/09/frank-everett-memorial-tournament-april-2-2016/</loc><lastmod>2016-12-22T05:41:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/12/22/north-coast-grading-december-10-2016/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016-dec-fnc-10.jpg</image:loc><image:title>2016-dec-fnc-10</image:title><image:caption>KIMAA North Coast after their December 2016 grading.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016-dec-fnc-9.jpg</image:loc><image:title>2016-dec-fnc-9</image:title><image:caption>KIMAA North Coast after their December 2016 grading.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016-dec-fnc-8.jpg</image:loc><image:title>2016-dec-fnc-8</image:title><image:caption>North Coast Little Lions in action.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016-dec-fnc-7.jpg</image:loc><image:title>2016-dec-fnc-7</image:title><image:caption>The Little Lions demonstrate moving through stance.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016-dec-fnc-6.jpg</image:loc><image:title>2016-dec-fnc-6</image:title><image:caption>Sensei Mark McFadden</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016-dec-fnc-5.jpg</image:loc><image:title>2016-dec-fnc-5</image:title><image:caption>Sempai Trish &amp; Sensei Mark watch the fitness portion of the grading.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016-dec-fnc-4.jpg</image:loc><image:title>2016-dec-fnc-4</image:title><image:caption>Sempai Trish encourages the students.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016-dec-fnc-3.jpg</image:loc><image:title>2016-dec-fnc-3</image:title><image:caption>Sempai Wally assesses the students.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016-dec-fnc-2.jpg</image:loc><image:title>2016-dec-fnc-2</image:title><image:caption>North Coast students in the grading.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016-dec-fnc-1.jpg</image:loc><image:title>2016-dec-fnc-1</image:title><image:caption>Sempai Wally, Sempai Trish &amp; Will lead the grading.</image:caption></image:image><lastmod>2016-12-22T05:32:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/11/01/kimaa-ballina-seminar-october-15-2016/</loc><lastmod>2016-12-19T04:23:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/12/18/black-belt-grading-december-3-2016/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/shodangrading_jono-2.jpg</image:loc><image:title>shodangrading_jono-2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/shodangrading_jono-1.jpg</image:loc><image:title>shodangrading_jono-1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/shodangrading_jono-15.jpg</image:loc><image:title>shodangrading_jono-15</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/shodangrading_jono-14.jpg</image:loc><image:title>shodangrading_jono-14</image:title><image:caption>Sempai Jono demonstrates finger-tip push-ups for Shodan.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/shodangrading_jono-13.jpg</image:loc><image:title>shodangrading_jono-13</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/shodangrading_jono-12.jpg</image:loc><image:title>shodangrading_jono-12</image:title><image:caption>KIMAA's new black belts.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/shodangrading_jono-11.jpg</image:loc><image:title>shodangrading_jono-11</image:title><image:caption>Fight 40</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/shodangrading_jono-10.jpg</image:loc><image:title>shodangrading_jono-10</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/shodangrading_jono-9.jpg</image:loc><image:title>shodangrading_jono-9</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/shodangrading_jono-8.jpg</image:loc><image:title>shodangrading_jono-8</image:title></image:image><lastmod>2016-12-19T00:44:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/12/20/sydney-gradings-december-4-7-2016/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016-dec-kids-grading-turramurra-e1482183876184.jpg</image:loc><image:title>2016-dec-kids-grading-turramurra</image:title><image:caption>Sensei James Sidwell with the participants of the Kids Karate Grading, 7 December 2016.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/dec2016gradings-154.jpg</image:loc><image:title>dec2016gradings-154</image:title><image:caption>Sempai Victor Sweeney, Sempai Joshua Darley, Sempai Jonathan Lee and Sempai Angus Sweeney.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/dec2016gradings-153.jpg</image:loc><image:title>dec2016gradings-153</image:title><image:caption>Wes and Sempai Trish after their Kobudo grading, 5 December 2016.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016-dec-kobudo-4.jpg</image:loc><image:title>2016-dec-kobudo-4</image:title><image:caption>Sempai Alex checks Sempai Trish's technique.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016-dec-kobudo-3.jpg</image:loc><image:title>2016-dec-kobudo-3</image:title><image:caption>Sensei Jon, Sempai Trish and Wes with the Sai.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016-dec-kobudo-2.jpg</image:loc><image:title>2016-dec-kobudo-2</image:title><image:caption>Sensei Paul teaching Mick the Bo.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016-dec-kobudo-1.jpg</image:loc><image:title>2016-dec-kobudo-1</image:title><image:caption>Practising Chibana no Sai with a smile.</image:caption></image:image><lastmod>2016-12-19T00:28:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/12/01/shihan-ken-seminar-november-16-21-2016/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016_shihanken_monday-24.jpg</image:loc><image:title>2016_shihanken_monday-24</image:title><image:caption>Shihan Ken with Shihan Howard on Monday 21 November 2016.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016_shihanken_monday-23.jpg</image:loc><image:title>2016_shihanken_monday-23</image:title><image:caption>Masumi Lipman, Shihan Ken &amp; Shihan Howard.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016_shihanken_monday-22.jpg</image:loc><image:title>2016_shihanken_monday-22</image:title><image:caption>Shihan Ken thanks the KIMAA students.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016_shihanken_monday-21.jpg</image:loc><image:title>2016_shihanken_monday-21</image:title><image:caption>Shihan Howard addresses the class.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016_shihanken_monday-20.jpg</image:loc><image:title>2016_shihanken_monday-20</image:title><image:caption>Seniors line up.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016_shihanken_monday-19.jpg</image:loc><image:title>2016_shihanken_monday-19</image:title><image:caption>Shihan Peter and the class line up at the end of training.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016_shihanken_monday-18.jpg</image:loc><image:title>2016_shihanken_monday-18</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016_shihanken_monday-17.jpg</image:loc><image:title>2016_shihanken_monday-17</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016_shihanken_monday-16.jpg</image:loc><image:title>2016_shihanken_monday-16</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/12/2016_shihanken_monday-15.jpg</image:loc><image:title>2016_shihanken_monday-15</image:title></image:image><lastmod>2016-12-14T00:02:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2011/03/26/black-belt-grading-march-26-2011/</loc><lastmod>2016-12-02T01:01:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2012/06/23/black-belt-grading-june-2012/</loc><lastmod>2016-12-02T00:57:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/11/29/knox-karate-november-12-2016/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/11/knox-2016-grading-1-e1480401157395.jpg</image:loc><image:title>knox-2016-grading-1</image:title><image:caption>Shihan Howard with the Knox advanced Senior group, November 2016.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/11/knox-2016-grading-3.jpg</image:loc><image:title>knox-2016-grading-3</image:title><image:caption>Shihan Howard with the Knox Prep School group, November 2016.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/11/knox-2016-grading-2.jpg</image:loc><image:title>knox-2016-grading-2</image:title><image:caption>Shihan Howard with the Knox intermediate Senior group, November 2016.</image:caption></image:image><lastmod>2016-12-01T03:54:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/10/22/gold-coast-budo-challenge-october-2-2016/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/10/gcbc16-1-e1477102994381.jpg</image:loc><image:title>gcbc16-1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/10/gcbc16-group.jpg</image:loc><image:title>gcbc16-group</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/10/gcbc16-8.jpg</image:loc><image:title>gcbc16-8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/10/gcbc16-7.jpg</image:loc><image:title>gcbc16-7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/10/gcbc16-6.jpg</image:loc><image:title>gcbc16-6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/10/gcbc16-5.jpg</image:loc><image:title>gcbc16-5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/10/gcbc16-3.jpg</image:loc><image:title>gcbc16-3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2016/10/gcbc16-4.jpg</image:loc><image:title>gcbc16-4</image:title></image:image><lastmod>2016-10-22T02:43:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/10/10/sensei-matsumoto-visit-september-9-11-2016/</loc><lastmod>2016-10-09T06:42:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/09/11/yudansha-training-weekend-september-10-11-2016/</loc><lastmod>2016-09-11T02:56:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/08/07/kimaa-brisbane-seminar-july-23-24-2016/</loc><lastmod>2016-08-06T09:02:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/07/19/kobudo-photo-shoot-june-26-2016/</loc><lastmod>2016-07-19T02:35:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/07/09/black-belt-class-june-25-2016/</loc><lastmod>2016-07-10T07:29:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/05/31/queensland-nas-may-22-2016/</loc><lastmod>2016-06-15T05:35:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/06/03/akka-nsw-state-tournament-may-22-2016/</loc><lastmod>2016-06-15T05:35:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/05/23/black-belt-kobudo-class-may-15-2016/</loc><lastmod>2016-05-23T00:00:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/04/23/kimaa-lismore-seminar-april-16-17-2016/</loc><lastmod>2016-05-17T01:14:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/04/02/north-coast-gradings-march-30-31-2016/</loc><lastmod>2016-04-01T23:57:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/03/16/kimaa-sydney-seminar-march-12-13-2016/</loc><lastmod>2016-03-16T10:03:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/02/28/black-belt-class-february-27-2016/</loc><lastmod>2016-02-28T06:48:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/12/15/nas-australian-championships-december-5-6-2015/</loc><lastmod>2016-02-06T08:14:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2016/02/04/black-belt-grades-awarded-january-2016/</loc><lastmod>2016-02-01T00:26:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/news-gallery/</loc><lastmod>2016-01-27T23:57:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/2015/12/09/importance-of-visual-focus-in-karate/</loc><lastmod>2015-12-21T23:59:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/12/22/year-in-review-december-22-2015/</loc><lastmod>2015-12-21T23:53:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/12/18/north-coast-gradings-december-12-2015/</loc><lastmod>2015-12-17T21:33:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/10/24/nas-queensland-state-titles-october-18-2015/</loc><lastmod>2015-12-14T06:36:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/05/19/kimaa-weekend-seminar-may-9-10-2015/</loc><lastmod>2015-12-14T01:33:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/12/11/shihan-lipman-seminar-at-aspley-dojo-november-28-29-2015/</loc><lastmod>2015-12-10T23:39:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/12/23/year-in-review-december-23-2014/</loc><lastmod>2015-12-09T00:34:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/05/04/japan-tour-pt-3-kobudo-grading-and-sightseeing-march-16-26-2015/</loc><lastmod>2015-11-24T03:59:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/01/06/welcome-to-2015/</loc><lastmod>2015-11-17T04:18:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/08/18/aspley-dojo-new-timetable/</loc><lastmod>2015-11-17T04:18:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/02/15/annangrove-dojo-new-timetable/</loc><lastmod>2015-11-17T04:18:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/09/01/student-profile-james-campbell/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/07/james-shihan-hokama.jpg</image:loc><image:title>James Shihan Hokama</image:title><image:caption>James receives his Shodan in Kobudo from Shihan Lipman and Sensei Hokama, September 2012</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/06/june2014grading72.jpg</image:loc><image:title>June2014Grading72</image:title></image:image><lastmod>2015-11-08T00:51:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/10/11/senior-kata-training-october-10-2015/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/10/2015-10-seniorkata-11.jpg</image:loc><image:title>2015-10-SeniorKata - 11</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/10/2015-10-seniorkata-10.jpg</image:loc><image:title>2015-10-SeniorKata - 10</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/10/2015-10-seniorkata-9.jpg</image:loc><image:title>2015-10-SeniorKata - 9</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/10/2015-10-seniorkata-8.jpg</image:loc><image:title>2015-10-SeniorKata - 8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/10/2015-10-seniorkata-7.jpg</image:loc><image:title>2015-10-SeniorKata - 7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/10/2015-10-seniorkata-6.jpg</image:loc><image:title>2015-10-SeniorKata - 6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/10/2015-10-seniorkata-5.jpg</image:loc><image:title>2015-10-SeniorKata - 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/10/2015-10-seniorkata-4.jpg</image:loc><image:title>2015-10-SeniorKata - 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/10/2015-10-seniorkata-3.jpg</image:loc><image:title>2015-10-SeniorKata - 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/10/2015-10-seniorkata-2.jpg</image:loc><image:title>2015-10-SeniorKata - 2</image:title></image:image><lastmod>2015-10-24T00:06:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/08/23/yudansha-training-weekend-august-22-23-2015/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/08/2015aug-yudanshaweekend-16.jpg</image:loc><image:title>2015Aug-YudanshaWeekend - 16</image:title><image:caption>KIMAA Yudansha: Sempai Jason Lambe, Sempai Jessica Den, Sempai James Campbell, Sensei James Sidwell, Sempai Rob James, Sempai Don Cheong, Shihan Rick Cunningham, Sensei Mark McFadden, Sensei Mark Shelmerdine, Sensei Ian Holdaway, Sensei Peter Olive, Sensei Paul Finnerty and Sempai Alex Lloyd</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/08/2015aug-yudanshaweekend-15.jpg</image:loc><image:title>2015Aug-YudanshaWeekend - 15</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/08/2015aug-yudanshaweekend-14.jpg</image:loc><image:title>2015Aug-YudanshaWeekend - 14</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/08/2015aug-yudanshaweekend-13.jpg</image:loc><image:title>2015Aug-YudanshaWeekend - 13</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/08/2015aug-yudanshaweekend-12.jpg</image:loc><image:title>2015Aug-YudanshaWeekend - 12</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/08/2015aug-yudanshaweekend-11.jpg</image:loc><image:title>2015Aug-YudanshaWeekend - 11</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/08/2015aug-yudanshaweekend-10.jpg</image:loc><image:title>2015Aug-YudanshaWeekend - 10</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/08/2015aug-yudanshaweekend-9.jpg</image:loc><image:title>2015Aug-YudanshaWeekend - 9</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/08/2015aug-yudanshaweekend-8.jpg</image:loc><image:title>2015Aug-YudanshaWeekend - 8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/08/2015aug-yudanshaweekend-7.jpg</image:loc><image:title>2015Aug-YudanshaWeekend - 7</image:title></image:image><lastmod>2015-09-26T05:02:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/07/09/north-coast-karate-kobudo-seminar-july-4-5-2015/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/07/2015-07-22.jpg</image:loc><image:title>2015-07-22</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/07/2015-07-21.jpg</image:loc><image:title>2015-07-21</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/07/2015-07-20.jpg</image:loc><image:title>2015-07-20</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/07/2015-07-19.jpg</image:loc><image:title>2015-07-19</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/07/2015-07-18.jpg</image:loc><image:title>2015-07-18</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/07/2015-07-17.jpg</image:loc><image:title>2015-07-17</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/07/2015-07-16.jpg</image:loc><image:title>2015-07-16</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/07/2015-07-15.jpg</image:loc><image:title>2015-07-15</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/07/2015-07-14.jpg</image:loc><image:title>2015-07-14</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/07/2015-07-13.jpg</image:loc><image:title>2015-07-13</image:title></image:image><lastmod>2015-07-09T09:38:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/05/26/kobudo-grades-awarded-may-2015/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/05/2015-05-kobudo-paul.jpg</image:loc><image:title>2015-05-Kobudo-Paul</image:title><image:caption>Sensei Paul Finnerty</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/05/2015-05-kobudo-mark-landscape.jpg</image:loc><image:title>2015-05-Kobudo-Mark-Landscape</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/05/2015-05-kobudo-mark.jpg</image:loc><image:title>2015-05-Kobudo-Mark</image:title><image:caption>Sensei Mark Shelmerdine</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/05/2015-05-kobudo-jessica.jpg</image:loc><image:title>2015-05-Kobudo-Jessica</image:title><image:caption>Sempai Jessica Den</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/05/2015-05-kobudo-james.jpg</image:loc><image:title>2015-05-Kobudo-James</image:title><image:caption>Sempai James Campbell</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/05/2015-05-kobudo-ian.jpg</image:loc><image:title>2015-05-Kobudo-Ian</image:title><image:caption>Sensei Ian Holdaway</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/05/2015-05-kobudo-alex.jpg</image:loc><image:title>2015-05-Kobudo-Alex</image:title><image:caption>Sempai Alex Lloyd</image:caption></image:image><lastmod>2015-07-05T08:12:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/05/11/queensland-iko-state-titles-april-11-2015/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/05/aspley2015tournament-19.jpg</image:loc><image:title>Aspley2015Tournament - 19</image:title><image:caption>Sempai Rob James and Aspley Dojo students</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/05/aspley2015tournament-18.jpg</image:loc><image:title>Aspley2015Tournament - 18</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/05/aspley2015tournament-17.jpg</image:loc><image:title>Aspley2015Tournament - 17</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/05/aspley2015tournament-16.jpg</image:loc><image:title>Aspley2015Tournament - 16</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/05/aspley2015tournament-15.jpg</image:loc><image:title>Aspley2015Tournament - 15</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/05/aspley2015tournament-14.jpg</image:loc><image:title>Aspley2015Tournament - 14</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/05/aspley2015tournament-13.jpg</image:loc><image:title>Aspley2015Tournament - 13</image:title><image:caption>QLD (State) 2015</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/05/aspley2015tournament-12.jpg</image:loc><image:title>Aspley2015Tournament - 12</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/05/aspley2015tournament-11.jpg</image:loc><image:title>Aspley2015Tournament - 11</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/05/aspley2015tournament-10.jpg</image:loc><image:title>Aspley2015Tournament - 10</image:title></image:image><lastmod>2015-05-08T01:02:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2015/04/22/japan-tour-pt-1-sensei-hokama-march-11-14-2015/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/04/japan2015article1sat5.jpg</image:loc><image:title>Japan2015Article1Sat5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/04/japan2015article1sat4.jpg</image:loc><image:title>Japan2015Article1Sat4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/04/japan2015article1sat3.jpg</image:loc><image:title>Japan2015Article1Sat3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/04/japan2015article1sat2.jpg</image:loc><image:title>Japan2015Article1Sat2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/04/japan2015article1sat1.jpg</image:loc><image:title>Japan2015Article1Sat1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/04/japan2015article1frib2.jpg</image:loc><image:title>Japan2015Article1FriB2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/04/japan2015article1frib1.jpg</image:loc><image:title>Japan2015Article1FriB1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/04/japan2015article1fri7.jpg</image:loc><image:title>Japan2015Article1Fri7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/04/japan2015article1fri6.jpg</image:loc><image:title>Japan2015Article1Fri6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2015/04/japan2015article1fri5.jpg</image:loc><image:title>Japan2015Article1Fri5</image:title></image:image><lastmod>2015-04-29T09:27:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2009/02/28/sensei-hokama-visits-australia-february-2009/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/img05.jpg</image:loc><image:title>IMG05</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/img04.jpg</image:loc><image:title>Shihan Cunningham, Sensei Hokama &amp; Shihan Lipman</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/img03.jpg</image:loc><image:title>Sensei Hokama demonstrates on Sensei Mark</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/img.jpg</image:loc><image:title>IMG</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/calligraphy.jpg</image:loc><image:title>calligraphy</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/annangrovekobudo.jpg</image:loc><image:title>annangrovekobudo</image:title></image:image><lastmod>2015-01-11T03:48:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2010/05/23/kids-kobudo-may-23-2010/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/k25.jpg</image:loc><image:title>k25</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/k24.jpg</image:loc><image:title>k24</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/k23.jpg</image:loc><image:title>k23</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/k22.jpg</image:loc><image:title>k22</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/k21.jpg</image:loc><image:title>k21</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/k20.jpg</image:loc><image:title>k20</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/k19.jpg</image:loc><image:title>k19</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/k18.jpg</image:loc><image:title>k18</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/k17.jpg</image:loc><image:title>k17</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/k16.jpg</image:loc><image:title>k16</image:title></image:image><lastmod>2015-01-11T03:47:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2010/11/10/sensei-idir-gallery/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/idir-7-spain.jpg</image:loc><image:title>Idir (7) - Spain</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/idir-6-spain.jpg</image:loc><image:title>Idir (6) - Spain</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/idir-5-nice-france.jpg</image:loc><image:title>Idir (5) - Nice, France</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/idir-4-greece.jpg</image:loc><image:title>Idir (4) - Greece</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/idir-3-romania.jpg</image:loc><image:title>Idir (3) - Romania</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/idir-2-romania.jpg</image:loc><image:title>Idir (2) - Romania</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/idir-1-nice-france.jpg</image:loc><image:title>Idir (1) - Nice, France</image:title></image:image><lastmod>2015-01-11T03:47:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2012/06/16/knox-karate-news-june-2012/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/04-shihan-i.jpg</image:loc><image:title>Sempai Alex &amp; Shihan Lipman, June 2012</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/04-senior-class.jpg</image:loc><image:title>Knox Senior Class, June 2012</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/04-prep-class.jpg</image:loc><image:title>Knox Prep Class, June 2012</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/04-kumite.jpg</image:loc><image:title>Alastair Nicholls (Year 6) vs Sempai Alex, June 2012</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/02-senior-class.jpg</image:loc><image:title>February 2012 Senior Class</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/02-junior-class.jpg</image:loc><image:title>February 2012 Junior Class</image:title></image:image><lastmod>2015-01-11T03:46:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2012/09/16/sensei-hokamas-australian-seminar/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/09/sept-2012-to-nov-2012-190.jpg</image:loc><image:title>Shihans Three Sisters</image:title><image:caption>Shihans at the Three Sisters on their way to Jenolan Caves with Sensei Hokama</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/09/sept-2012-to-nov-2012-024.jpg</image:loc><image:title>Sydney Sep 2012</image:title><image:caption>Shihan Cunningham, Sensei Hokama and Shihan Lipman in Sydney Harbour</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/09/sept-2012-to-nov-2012-019.jpg</image:loc><image:title>Boomerang 4</image:title><image:caption>Masumi, Howard, Sensei Hokama and Rick</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/09/sept-2012-to-nov-2012-012.jpg</image:loc><image:title>Boomerang 3</image:title><image:caption>Sensei Hokama, Albert, Howard and Masumi Lipman</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/09/sept-2012-to-nov-2012-008.jpg</image:loc><image:title>Boomerang 2</image:title><image:caption>Sensei in action</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/09/sept-2012-to-nov-2012-005.jpg</image:loc><image:title>Sensei Boomerang</image:title><image:caption>Albert teaches Sensei Hokama how to throw a boomerang</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/09/img_6187.jpg</image:loc><image:title>Sensei Paul receives his 2nd Dan in Kobudo</image:title><image:caption>Shihan Lipman &amp; Sensei Hokama with Sensei Paul</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/09/img_6178.jpg</image:loc><image:title>Sensei Mark receives his 3rd Dan in Kobudo</image:title><image:caption>Shihan Lipman &amp; Sensei Hokama with Sensei Mark</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/09/img_6175.jpg</image:loc><image:title>Shihan Cunningham, Shihan Lipman</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/09/img_6166.jpg</image:loc><image:title>Shihan Cunningham, Sensei Hokama</image:title><image:caption>Shihan Cunningham &amp; Sensei Hokama</image:caption></image:image><lastmod>2015-01-11T03:46:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2012/09/17/aspley-dojo-now-open-september-2012/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/10/704830_386845768057351_611682614_o.jpg</image:loc><image:title>AspleyKumite2</image:title><image:caption>More Kumite training</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/10/665912_386534598088468_745614911_o.jpg</image:loc><image:title>Oyamaquoteaspley</image:title><image:caption>A quote from Sosai Mas Oyama on display</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/10/460200_386142251461036_943437452_o.jpg</image:loc><image:title>AspleyKumite1</image:title><image:caption>Kumite training</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/10/201205_392774260797835_537293447_o.jpg</image:loc><image:title>SempaiRobShihanLipman92</image:title><image:caption>Sempai Rob James and Shihan Howard Lipman in the early 1990s</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/10/robjames.jpg</image:loc><image:title>Sempai Rob James</image:title><image:caption>Sempai Rob James - Head Instructor</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/10/622835_370168259725102_1778392895_o.jpg</image:loc><image:title>Aspley Dojo - New Students 1</image:title><image:caption>Aspley Dojo - New Students</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/10/201177_372993349442593_1767783491_o.jpg</image:loc><image:title>Aspley Dojo - New Students 2</image:title><image:caption>Aspley Dojo - New Students</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/10/56297_370888659653062_360968036_o.jpg</image:loc><image:title>Aspley Dojo - New Students 3</image:title><image:caption>Aspley Dojo - New Students</image:caption></image:image><lastmod>2015-01-11T03:45:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2012/11/25/okinawa-visit-november-18-25-2012/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/12/kamas.jpg</image:loc><image:title>Kamas</image:title><image:caption>The Kama</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/12/sept-2012-to-nov-2012-408.jpg</image:loc><image:title>Gardens Nov 2012</image:title><image:caption>Masumi &amp; Howard in the Chinese Gardens</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/12/sept-2012-to-nov-2012-361.jpg</image:loc><image:title>Group Nov 2012</image:title><image:caption>Sensei Miyazato, Howard, Masumi &amp; Rick</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/12/sept-2012-to-nov-2012-343.jpg</image:loc><image:title>Royalty 2</image:title><image:caption>Howard &amp; Masumi as royalty 2</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/12/sept-2012-to-nov-2012-340.jpg</image:loc><image:title>Royalty 1</image:title><image:caption>Howard &amp; Masumi as royalty 1</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/12/sept-2012-to-nov-2012-318.jpg</image:loc><image:title>Sensei and Shihan Nov 2012</image:title><image:caption>Sensei Hokama &amp; Shihan Lipman in November 2012</image:caption></image:image><lastmod>2015-01-11T03:45:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2012/11/27/aspley-dojos-first-grading-november-27-2012/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/12/aspley2012decgrading12.jpg</image:loc><image:title>Aspley2012DecGrading12</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/12/aspley2012decgrading11.jpg</image:loc><image:title>Aspley2012DecGrading11</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/12/aspley2012decgrading10.jpg</image:loc><image:title>Aspley2012DecGrading10</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/12/aspley2012decgrading9.jpg</image:loc><image:title>Aspley2012DecGrading9</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/12/aspley2012decgrading8.jpg</image:loc><image:title>Aspley2012DecGrading8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/12/aspley2012decgrading7.jpg</image:loc><image:title>Aspley2012DecGrading7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/12/aspley2012decgrading6.jpg</image:loc><image:title>Aspley2012DecGrading6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/12/aspley2012decgrading4.jpg</image:loc><image:title>Aspley2012DecGrading4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/12/aspley2012decgrading3.jpg</image:loc><image:title>Aspley2012DecGrading3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/12/aspley2012decgrading2.jpg</image:loc><image:title>Aspley2012DecGrading2</image:title></image:image><lastmod>2015-01-11T03:45:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2012/12/21/year-in-review-december-21-2012/</loc><lastmod>2015-01-11T03:45:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/01/06/training-with-kimaa-january-6-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/01/featuredimage2013video.jpg</image:loc><image:title>featuredimage2013video</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/01/img_4470.jpg</image:loc><image:title>2012-6-Grading-img4470</image:title></image:image><lastmod>2015-01-11T03:45:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/02/03/sempai-mark-sempai-rob-visit-sydney-february-1-3-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/02/robvisit7.jpeg</image:loc><image:title>Syd Kobudo Feb 3 2 2013</image:title><image:caption>Sensei Mark &amp; Sempai Rob's visit to Sydney in February</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/02/robvisit6.jpeg</image:loc><image:title>Syd Kobudo Feb 3 2013</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/02/robvisit5.jpeg</image:loc><image:title>Feb weekend 3 2013</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/02/robvisit4.jpeg</image:loc><image:title>Feb weekend 2 2013</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/02/robvisit3.jpeg</image:loc><image:title>Feb weekend 1 2013</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/02/robvisit2.jpeg</image:loc><image:title>Rob Visit 2013</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/02/robvisit1.jpeg</image:loc><image:title>Rob Certificate 2013</image:title><image:caption>Sempai Rob James receives his official dojo operator license from Shihan Howard Lipman in 2013.</image:caption></image:image><lastmod>2015-01-11T03:44:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/02/23/brisbane-kobudo-seminar-february-23-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/02/aspley-kobudo-feb-13-6.jpg</image:loc><image:title>Aspley Kobudo Feb-13 6</image:title><image:caption>Group shot 2</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/02/aspley-kobudo-feb-13-5.jpg</image:loc><image:title>Aspley Kobudo Feb-13 5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/02/aspley-kobudo-feb-13-4.jpg</image:loc><image:title>Aspley Kobudo Feb-13 4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/02/aspley-kobudo-feb-13-3.jpg</image:loc><image:title>Aspley Kobudo Feb-13 3</image:title><image:caption>Bo basics</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/02/aspley-kobudo-feb-13-2.jpg</image:loc><image:title>Aspley Kobudo Feb-13 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/02/aspley-kobudo-feb-13-1.jpg</image:loc><image:title>Aspley Kobudo Feb-13 1</image:title><image:caption>Bo takedown</image:caption></image:image><lastmod>2015-01-11T03:44:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/03/02/special-north-coast-class-march-2-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/03/2013-mar-special-instructors.jpg</image:loc><image:title>2013-Mar-Special Instructors</image:title><image:caption>March Seminar</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/03/2013-mar-special-group-shot.jpg</image:loc><image:title>2013-Mar-Special Group Shot</image:title><image:caption>March Seminar</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/03/2013-mar-special-fnc-ins-aspley.jpg</image:loc><image:title>2013-Mar-Special FNC Ins &amp; Aspley</image:title><image:caption>Sempai Jon, Jermaine, Jim and Sempai Mark</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/03/2013-mar-special-aspley-group.jpg</image:loc><image:title>2013-Mar-Special Aspley Group</image:title><image:caption>Jermaine, Sempai Rob and Jim</image:caption></image:image><lastmod>2015-01-11T03:44:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/03/15/black-belt-promotion-march-15-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/03/promotion4.jpg</image:loc><image:title>Promotion4</image:title><image:caption>Sempai Jon Ellis and Sensei Mark McFadden, head instructors of KIMAA's North Coast classes</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/03/promotion3.jpg</image:loc><image:title>Promotion3</image:title><image:caption>Group shot of those at the class</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/03/promotion2.jpg</image:loc><image:title>Promotion2</image:title><image:caption>Shihan Cunningham and Shihan Lipman with their newest Sensei</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/03/promotion1.jpg</image:loc><image:title>Promotion1</image:title><image:caption>Shihan Howard Lipman awards Sensei Mark McFadden his 3rd Dan</image:caption></image:image><lastmod>2015-01-11T03:44:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/04/05/knife-attack-defence-seminar-march-17-2013-2/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/04/img_2290.jpg</image:loc><image:title>2013-03-Knife6</image:title><image:caption>Sensei Robert King &amp; Sempai Aaron Jones</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/04/img_2271.jpg</image:loc><image:title>2013-03-Knife1</image:title><image:caption>March Knife Seminar</image:caption></image:image><lastmod>2015-01-11T03:44:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/05/09/little-lions-board-breaking-april-30-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/05/2013mayaspleybreaking41.jpg</image:loc><image:title>2013MayAspleyBreaking4</image:title><image:caption>Sempai Rob with his Little Lions</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/05/2013mayaspleybreaking3.jpg</image:loc><image:title>2013MayAspleyBreaking3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/05/2013mayaspleybreaking2.jpg</image:loc><image:title>2013MayAspleyBreaking2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/05/2013mayaspleybreaking1.jpg</image:loc><image:title>2013MayAspleyBreaking1</image:title><image:caption>Board breaking</image:caption></image:image><lastmod>2015-01-11T03:44:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/05/19/national-all-styles-round-2-may-19-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/05/northcoast2013maynas3.jpg</image:loc><image:title>NorthCoast2013MayNAS3</image:title><image:caption>QLD (National) 2013</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/05/northcoast2013maynas2.jpg</image:loc><image:title>NorthCoast2013MayNAS2</image:title><image:caption>Trish &amp; Jackson, May</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/05/northcoast2013maynas1.jpg</image:loc><image:title>NorthCoast2013MayNAS1</image:title><image:caption>May National All Styles</image:caption></image:image><lastmod>2015-01-11T03:44:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/06/22/aspley-dojo-little-lions-first-grading-june-15-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/06/aspley201306grading7.jpg</image:loc><image:title>Aspley201306Grading7</image:title><image:caption>Sempai Rob &amp; Jermaine, Adults Grading</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/06/aspley201306grading6.jpg</image:loc><image:title>Aspley201306Grading6</image:title><image:caption>After the grading</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/06/aspley201306grading5.jpg</image:loc><image:title>Aspley201306Grading5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/06/aspley201306grading4.jpg</image:loc><image:title>Aspley201306Grading4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/06/aspley201306grading3.jpg</image:loc><image:title>Aspley201306Grading3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/06/aspley201306grading2.jpg</image:loc><image:title>Aspley201306Grading2</image:title><image:caption>Little Lions' first grading</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/06/aspley201306grading1.jpg</image:loc><image:title>Aspley201306Grading1</image:title><image:caption>Little Lions' first grading</image:caption></image:image><lastmod>2015-01-11T03:44:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/07/03/aspley-dojos-new-home-july-2-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/07/aspley2013newdojo5.jpg</image:loc><image:title>Aspley2013NewDojo5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/07/aspley2013newdojo4.jpg</image:loc><image:title>Aspley2013NewDojo4</image:title><image:caption>Fight training</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/07/aspley2013newdojo3.jpg</image:loc><image:title>Aspley2013NewDojo3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/07/aspley2013newdojo2.jpg</image:loc><image:title>Aspley2013NewDojo2</image:title><image:caption>Bag training</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/07/aspley2013newdojo1.jpg</image:loc><image:title>Aspley2013NewDojo1</image:title><image:caption>First night in new dojo</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/07/aspley-dojo-schedule.png</image:loc><image:title>Aspley Dojo Schedule</image:title></image:image><lastmod>2015-01-11T03:43:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/07/07/jo-seminar-july-7-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/07/2013joseminar14.jpg</image:loc><image:title>2013JoSeminar14</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/07/2013joseminar13.jpg</image:loc><image:title>2013JoSeminar13</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/07/2013joseminar12.jpg</image:loc><image:title>2013JoSeminar12</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/07/2013joseminar11.jpg</image:loc><image:title>2013JoSeminar11</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/07/2013joseminar10.jpg</image:loc><image:title>2013JoSeminar10</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/07/2013joseminar09.jpg</image:loc><image:title>2013JoSeminar09</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/07/2013joseminar08.jpg</image:loc><image:title>2013JoSeminar08</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/07/2013joseminar07.jpg</image:loc><image:title>2013JoSeminar07</image:title><image:caption>July Jō Seminar</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/07/2013joseminar06.jpg</image:loc><image:title>2013JoSeminar06</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/07/2013joseminar05.jpg</image:loc><image:title>2013JoSeminar05</image:title></image:image><lastmod>2015-01-11T03:43:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/08/13/black-belt-grading-july-27-2013-2/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/08/2013julyblackbeltgrading33.jpg</image:loc><image:title>2013JulyBlackBeltGrading33</image:title><image:caption>Sempai Sammy Vieira after his forty fights for Shodan.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/08/2013blackbeltjulygrading02.jpg</image:loc><image:title>2013BlackBeltJulyGrading02</image:title><image:caption>Sensei James Sidwell, Sempai Sammy Vieira and Sensei Mark Shelmerdine with their new grades.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/08/2013blackbeltjulygrading01.jpg</image:loc><image:title>2013BlackBeltJulyGrading01</image:title><image:caption>Group shot from the day.</image:caption></image:image><lastmod>2015-01-11T03:42:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/08/31/lismore-seminar-august-24-25-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/08/lismoreseminar24.jpg</image:loc><image:title>LismoreSeminar24</image:title><image:caption>Kobudo group shot</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/08/lismoreseminar23.jpg</image:loc><image:title>LismoreSeminar23</image:title><image:caption>Eeku training</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/08/lismoreseminar22.jpg</image:loc><image:title>LismoreSeminar22</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/08/lismoreseminar21.jpg</image:loc><image:title>LismoreSeminar21</image:title><image:caption>Bo training</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/08/lismoreseminar20.jpg</image:loc><image:title>LismoreSeminar20</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/08/lismoreseminar19.jpg</image:loc><image:title>LismoreSeminar19</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/08/lismoreseminar18.jpg</image:loc><image:title>LismoreSeminar18</image:title><image:caption>Karate group shot</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/08/lismoreseminar17.jpg</image:loc><image:title>LismoreSeminar17</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/08/lismoreseminar16.jpg</image:loc><image:title>LismoreSeminar16</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/08/lismoreseminar15.jpg</image:loc><image:title>LismoreSeminar15</image:title></image:image><lastmod>2015-01-11T03:41:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/10/28/kimaa-kyokushin-kobudo-seminar-october-25-27-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/10/oct13joshdarby1.jpg</image:loc><image:title>Oct13JoshDarby1</image:title><image:caption>Student Josh Darby enjoying using the Sai.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/10/oct13samhoberman1.jpg</image:loc><image:title>Oct13SamHoberman1</image:title><image:caption>Sam Hoberman</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/10/oct13shihanlipman1.jpg</image:loc><image:title>Oct13ShihanLipman1</image:title><image:caption>Shihan Howard Lipman leads the first Saturday session.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/10/oct13seminarmore2.jpg</image:loc><image:title>Oct13SeminarMore2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/10/oct13seminarmore1.jpg</image:loc><image:title>Oct13SeminarMore1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/10/oct13groupshots2.jpg</image:loc><image:title>Oct13GroupShots2</image:title><image:caption>Shihan Howard Lipman &amp; Shihan Rick Cunningham with Knox alumni Sempai Alex Lloyd &amp; Theo Schreuder and the current Knox senior school Karate students.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/10/oct13seminar74.jpg</image:loc><image:title>Oct13Seminar74</image:title><image:caption>Shihan Cunningham awards Sempai Rob his 8th Kyu in Kobudo.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/10/oct13seminar30.jpg</image:loc><image:title>Oct13Seminar30</image:title><image:caption>Shihan Howard Lipman &amp; Shihan Rick Cunningham with Knox alumni Sempai Alex Lloyd &amp; Theo Schreuder and the current Knox senior school Karate students.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/10/oct13seminar11.jpg</image:loc><image:title>Oct13Seminar11</image:title><image:caption>Shihan Lipman leading the first Saturday session</image:caption></image:image><lastmod>2015-01-11T03:40:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/11/03/knox-karate-gradings-november-2-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/11/nov13knoxgradinggroup21.jpg</image:loc><image:title>Nov13KnoxGradingGroup2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/11/nov13knoxgradinggroup11.jpg</image:loc><image:title>Nov13KnoxGradingGroup1</image:title><image:caption>Knox Senior School Karate class, November 2013</image:caption></image:image><lastmod>2015-01-11T03:40:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/12/04/okinawa-group-tour-november-17-28-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/japan13article-shihan-c-sensei-h.jpg</image:loc><image:title>IMG_6166</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/japan13article-sensei-ms-sensei-h.jpg</image:loc><image:title>IMG_4638</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/japan13article-sensei-h-shihan-l.jpg</image:loc><image:title>IMG_6165</image:title><image:caption>Sensei Hokama &amp; Shihan Lipman, September 2012</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/japan13article-sensei-h-sensei-mm.jpg</image:loc><image:title>IMG_2357</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/japan13article-sensei-h-sempai-j.jpg</image:loc><image:title>P1100416</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/japan13article-sensei-h-sempai-d.jpg</image:loc><image:title>P1100415</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/japan13article-sensei-h-sempai-a.jpg</image:loc><image:title>IMG_2376</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/p1100666.jpg</image:loc><image:title>P1100666</image:title><image:caption>Second last night in Kyoto</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/p1100544.jpg</image:loc><image:title>P1100544</image:title><image:caption>Kiyomizudera</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/p1100449.jpg</image:loc><image:title>P1100449</image:title><image:caption>Fun after hours</image:caption></image:image><lastmod>2015-01-11T03:39:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/12/10/aspley-dojo-karate-gradings-december-7-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/aspleydec2013grading28.jpg</image:loc><image:title>AspleyDec2013Grading28</image:title><image:caption>Little Lions graded</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/aspleydec2013grading27.jpg</image:loc><image:title>AspleyDec2013Grading27</image:title><image:caption>Sempai Rob James awards Rocco Dwyer 'Student of the Month' for improved fitness</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/aspleydec2013grading26.jpg</image:loc><image:title>AspleyDec2013Grading26</image:title><image:caption>Sempai Rob James awards Rocco Dwyer 10th Kyu Level 2</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/aspleydec2013grading25.jpg</image:loc><image:title>AspleyDec2013Grading25</image:title><image:caption>Sempai Rob James awards Jarryd Garnsworthy 10th Kyu Level 2</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/aspleydec2013grading24.jpg</image:loc><image:title>AspleyDec2013Grading24</image:title><image:caption>Sempai Rob James awards Owen Pitt 10th Kyu Level 2</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/aspleydec2013grading23.jpg</image:loc><image:title>AspleyDec2013Grading23</image:title><image:caption>Sempai Rob James awards Eliza Bolger 10th Kyu Level 3</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/aspleydec2013grading22.jpg</image:loc><image:title>AspleyDec2013Grading22</image:title><image:caption>Sempai Rob James awards Jack Bolger 10th Kyu Level 3</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/aspleydec2013grading21.jpg</image:loc><image:title>AspleyDec2013Grading21</image:title><image:caption>Sempai Rob James awards Sidney Murphy 8th Kyu Level 1</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/aspleydec2013grading20.jpg</image:loc><image:title>AspleyDec2013Grading20</image:title><image:caption>Kumite</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/aspleydec2013grading19.jpg</image:loc><image:title>AspleyDec2013Grading19</image:title><image:caption>Agility &amp; fitness</image:caption></image:image><lastmod>2015-01-11T03:39:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/12/17/australian-championships-december-14-15-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/nas34.jpg</image:loc><image:title>NAS34</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/nas33.jpg</image:loc><image:title>NAS33</image:title><image:caption>Sydney (National) 2013</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/nas32.jpg</image:loc><image:title>NAS32</image:title><image:caption>Patricia Tan, December</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/nas31.jpg</image:loc><image:title>NAS31</image:title></image:image><lastmod>2015-01-11T03:39:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/12/22/beach-training-december-21-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/2013beachtrainingz2.jpg</image:loc><image:title>2013BeachTrainingZ2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/2013beachtrainingz1.jpg</image:loc><image:title>2013BeachTrainingZ1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/2013beachtraining24.jpg</image:loc><image:title>2013BeachTraining24</image:title><image:caption>Sempai Rob James, Sempai Wally Gray, Sensei Mark McFadden &amp; Sempai Jon Ellis</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/2013beachtraining23.jpg</image:loc><image:title>2013BeachTraining23</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/2013beachtraining22.jpg</image:loc><image:title>2013BeachTraining22</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/2013beachtraining21.jpg</image:loc><image:title>2013BeachTraining21</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/2013beachtraining20.jpg</image:loc><image:title>2013BeachTraining20</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/2013beachtraining19.jpg</image:loc><image:title>2013BeachTraining19</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/2013beachtraining18.jpg</image:loc><image:title>2013BeachTraining18</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/12/2013beachtraining17.jpg</image:loc><image:title>2013BeachTraining17</image:title></image:image><lastmod>2015-01-11T03:38:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/12/23/year-in-review-december-23-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/10/oct13seminar51.jpg</image:loc><image:title>Oct13Seminar51</image:title><image:caption>Shihan Howard Lipman presents Shihan Rick Cunningham his dojo operator license</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/02/aspley-kobudo-feb-13-7.jpg</image:loc><image:title>Aspley Kobudo Feb-13 7</image:title><image:caption>Group shot 1</image:caption></image:image><lastmod>2015-01-11T03:38:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/02/04/senior-first-aid-course-february-1-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/02/2014firstaid7.jpg</image:loc><image:title>2014FirstAid7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/02/2014firstaid6.jpg</image:loc><image:title>2014FirstAid6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/02/2014firstaid5.jpg</image:loc><image:title>2014FirstAid5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/02/2014firstaid4.jpg</image:loc><image:title>2014FirstAid4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/02/2014firstaid3.jpg</image:loc><image:title>2014FirstAid3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/02/2014firstaid2.jpg</image:loc><image:title>2014FirstAid2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/02/2014firstaid1.jpg</image:loc><image:title>2014FirstAid1</image:title></image:image><lastmod>2015-01-11T03:38:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/03/16/kobudo-grading-march-16-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/03/2014-03-kobudocertificates4.jpg</image:loc><image:title>2014-03-KobudoCertificates4</image:title><image:caption>Shihan Lipman with his newly graded students</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/03/2014-03-kobudocertificates3.jpg</image:loc><image:title>2014-03-KobudoCertificates3</image:title><image:caption>Shihan Lipman &amp; Sempai Don</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/03/2014-03-kobudocertificates2.jpg</image:loc><image:title>2014-03-KobudoCertificates2</image:title><image:caption>Shihan Lipman &amp; Sempai Alex</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/03/2014-03-kobudocertificates1.jpg</image:loc><image:title>2014-03-KobudoCertificates1</image:title><image:caption>Shihan Lipman &amp; Sempai Todd</image:caption></image:image><lastmod>2015-01-11T03:38:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/03/23/aspley-dojo-karate-grading-march-15-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/03/2014maraspleygrading28.jpg</image:loc><image:title>2014MarAspleyGrading28</image:title><image:caption>Aspley Adults after the grading</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/03/2014maraspleygrading17.jpg</image:loc><image:title>2014MarAspleyGrading17</image:title><image:caption>Aspley Little Lions after the grading</image:caption></image:image><lastmod>2015-01-11T03:38:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/04/18/kyokushin-weekend-seminar-april-5-6-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/04/april2014seminargroupshots2.jpg</image:loc><image:title>April2014SeminarGroupShots2</image:title><image:caption>Sunday group shot</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/04/april2014seminar13.jpg</image:loc><image:title>April2014Seminar13</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/04/april2014seminar02.jpg</image:loc><image:title>April2014Seminar02</image:title></image:image><lastmod>2015-01-11T03:37:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/04/24/north-coast-little-lions-grading-april-13-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/04/fncapr14-91.jpg</image:loc><image:title>FNCApr14 9</image:title><image:caption>Sensei Mark assesses his students.</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/04/fncapr14-feature.jpg</image:loc><image:title>FNCApr14 feature</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/04/fncapr14-13.jpg</image:loc><image:title>FNCApr14 13</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/04/fncapr14-12.jpg</image:loc><image:title>FNCApr14 12</image:title><image:caption>Group after the grading</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/04/fncapr14-11.jpg</image:loc><image:title>FNCApr14 11</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/04/fncapr14-10.jpg</image:loc><image:title>FNCApr14 10</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/04/fncapr14-8.jpg</image:loc><image:title>FNCApr14 8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/04/fncapr14-7.jpg</image:loc><image:title>FNCApr14 7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/04/fncapr14-6.jpg</image:loc><image:title>FNCApr14 6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/04/fncapr14-5.jpg</image:loc><image:title>FNCApr14 5</image:title></image:image><lastmod>2015-01-11T03:37:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/04/28/yudansha-training-day-april-21-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/04/yudansha-training-2014-3.jpg</image:loc><image:title>Yudansha Training 2014 3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/04/yudansha-training-2014-2.jpg</image:loc><image:title>Yudansha Training 2014 2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/04/yudansha-training-2014-1.jpg</image:loc><image:title>Yudansha Training 2014 1</image:title></image:image><lastmod>2015-01-11T03:37:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/05/15/qld-kyokushin-state-titles-may-10-2014-2/</loc><lastmod>2015-01-11T03:37:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/06/01/aspley-dojo-special-class-31-may-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/06/31may201461.jpg</image:loc><image:title>31May20146</image:title><image:caption>Sensei Mark McFadden assisting a Little Lion with their technique.</image:caption></image:image><lastmod>2015-01-11T03:36:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/06/04/knox-karate-gradings-may-31-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/06/knox31may2014groups2.jpg</image:loc><image:title>Knox31May2014Groups2</image:title><image:caption>Knox Prep School May Grading</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/06/knox31may2014groups1.jpg</image:loc><image:title>Knox31May2014Groups1</image:title><image:caption>Knox Senior School May Grading</image:caption></image:image><lastmod>2015-01-11T03:36:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/07/26/aspley-little-lions-open-kata-tournament-july-22-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/07/aspleykatatourn14jul3.jpg</image:loc><image:title>AspleyKataTourn14Jul3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/07/aspleykatatourn14jul2.jpg</image:loc><image:title>AspleyKataTourn14Jul2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/07/aspleykatatourn14jul1.jpg</image:loc><image:title>AspleyKataTourn14Jul1</image:title><image:caption>Little Lion kata champion Ruben with Sempai Rob and judges.</image:caption></image:image><lastmod>2015-01-11T03:35:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/08/16/australian-open-full-contact-karate-tournament-august-3-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/08/5-daniel-with-team.jpg</image:loc><image:title>5-Daniel with Team</image:title><image:caption>Sempai Don, Sempai James, Daniel and Sensei Mark</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/08/5-daniel-with-taylor.jpg</image:loc><image:title>5-Daniel with Taylor</image:title><image:caption>Sydney (National) 2014</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/08/5-daniel-with-rick.jpg</image:loc><image:title>5-Daniel with Rick</image:title><image:caption>Daniel with Shihan Rick Cunningham</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/08/5-daniel-with-mark.jpg</image:loc><image:title>5-Daniel with Mark</image:title><image:caption>Daniel with Sensei Mark Shelmerdine</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/08/4-daniel-fight3.jpg</image:loc><image:title>4-Daniel Fight3</image:title><image:caption>Daniel: August 2014</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/08/4-daniel-fight2.jpg</image:loc><image:title>4-Daniel Fight2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/08/4-daniel-fight1.jpg</image:loc><image:title>4-Daniel Fight1</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/08/3-james-fight5.jpg</image:loc><image:title>3-James Fight5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/08/3-james-fight4.jpg</image:loc><image:title>3-James Fight4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/08/3-james-fight3.jpg</image:loc><image:title>3-James Fight3</image:title></image:image><lastmod>2015-01-11T03:35:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/09/15/black-belt-grading-september-13-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/09/sep-2014-grading-jump-kick.jpg</image:loc><image:title>Sep 2014 Grading jump kick</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/09/nidan-grading171.jpg</image:loc><image:title>Nidan Grading171</image:title><image:caption>Shihan Cunningham, Sensei Jon, Sempai Rob, Sempai Alex, Sempai Todd &amp; Shihan Lipman</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/09/nidan-grading178.jpg</image:loc><image:title>Nidan Grading178</image:title><image:caption>Sempai Alex &amp; Shihan Lipman</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/09/sep2014grading94.jpg</image:loc><image:title>Sep2014Grading94</image:title><image:caption>Sensei Jon with Shihans</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/09/sep2014grading93.jpg</image:loc><image:title>Sep2014Grading93</image:title><image:caption>Sempai Alex with Shihans</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/09/sep2014grading91.jpg</image:loc><image:title>Sep2014Grading91</image:title><image:caption>Sempai Rob &amp; Jermaine</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/09/sep2014grading90.jpg</image:loc><image:title>Sep2014Grading90</image:title><image:caption>Aspley Dojo with Shihans</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/09/sep2014grading89.jpg</image:loc><image:title>Sep2014Grading89</image:title><image:caption>North Coast with Shihans &amp; Sydney Senseis</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/09/sep2014grading88.jpg</image:loc><image:title>Sep2014Grading88</image:title><image:caption>North Coast with Sydney Senseis</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/09/sep2014grading87.jpg</image:loc><image:title>Sep2014Grading87</image:title><image:caption>Group photo</image:caption></image:image><lastmod>2015-01-11T03:34:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/10/28/blue-september-fundraiser-september-27-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/blueseptember201414.jpg</image:loc><image:title>BlueSeptember201414</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/blueseptember201413.jpg</image:loc><image:title>BlueSeptember201413</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/blueseptember201412.jpg</image:loc><image:title>BlueSeptember201412</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/blueseptember201411.jpg</image:loc><image:title>BlueSeptember201411</image:title><image:caption>Sensei Mark McFadden instructing</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/blueseptember201410.jpg</image:loc><image:title>BlueSeptember201410</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/blueseptember201409.jpg</image:loc><image:title>BlueSeptember201409</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/blueseptember201408.jpg</image:loc><image:title>BlueSeptember201408</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/blueseptember201407.jpg</image:loc><image:title>BlueSeptember201407</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/blueseptember201406.jpg</image:loc><image:title>BlueSeptember201406</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/blueseptember201405.jpg</image:loc><image:title>BlueSeptember201405</image:title></image:image><lastmod>2015-01-11T03:34:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/10/31/creative-weapons-win-october-11-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/creativeweaponsoct20142.jpg</image:loc><image:title>CreativeWeaponsOct20142</image:title><image:caption>QLD (National) 2014</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/creativeweaponsoct20141.jpg</image:loc><image:title>CreativeWeaponsOct20141</image:title></image:image><lastmod>2015-01-11T03:34:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/11/03/ballina-dojo-little-lions-october-13-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/ballinaupdate20149.jpg</image:loc><image:title>BallinaUpdate20149</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/ballinaupdate20148.jpg</image:loc><image:title>BallinaUpdate20148</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/ballinaupdate20147.jpg</image:loc><image:title>BallinaUpdate20147</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/ballinaupdate20146.jpg</image:loc><image:title>BallinaUpdate20146</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/ballinaupdate20145.jpg</image:loc><image:title>BallinaUpdate20145</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/ballinaupdate20144.jpg</image:loc><image:title>BallinaUpdate20144</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/ballinaupdate20143.jpg</image:loc><image:title>BallinaUpdate20143</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/ballinaupdate20142.jpg</image:loc><image:title>BallinaUpdate20142</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/ballinaupdate20141.jpg</image:loc><image:title>BallinaUpdate20141</image:title></image:image><lastmod>2015-01-11T03:34:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/11/06/north-coast-seminar-october-18-19-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/lismoreseminaroct201428.jpg</image:loc><image:title>LismoreSeminarOct201428</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/lismoreseminaroct201427.jpg</image:loc><image:title>LismoreSeminarOct201427</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/lismoreseminaroct201426.jpg</image:loc><image:title>LismoreSeminarOct201426</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/lismoreseminaroct201425.jpg</image:loc><image:title>LismoreSeminarOct201425</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/lismoreseminaroct201424.jpg</image:loc><image:title>LismoreSeminarOct201424</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/lismoreseminaroct201423.jpg</image:loc><image:title>LismoreSeminarOct201423</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/lismoreseminaroct201422.jpg</image:loc><image:title>LismoreSeminarOct201422</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/lismoreseminaroct201421.jpg</image:loc><image:title>LismoreSeminarOct201421</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/lismoreseminaroct201420.jpg</image:loc><image:title>LismoreSeminarOct201420</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/10/lismoreseminaroct201419.jpg</image:loc><image:title>LismoreSeminarOct201419</image:title></image:image><lastmod>2015-01-11T03:33:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/11/11/knox-karate-grading-november-8-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/knoxnov2014instructors1.jpg</image:loc><image:title>KnoxNov2014Instructors1</image:title><image:caption>Sempai Alex Lloyd (2nd Dan), Shihan Howard Lipman (8th Dan), Sempai Nick Cheng (1st Kyu)</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/knoxnov2014grading9.jpg</image:loc><image:title>KnoxNov2014Grading9</image:title><image:caption>Prep School Grading Group</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/knoxnov2014grading8.jpg</image:loc><image:title>KnoxNov2014Grading8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/knoxnov2014grading7.jpg</image:loc><image:title>KnoxNov2014Grading7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/knoxnov2014grading6.jpg</image:loc><image:title>KnoxNov2014Grading6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/knoxnov2014grading5.jpg</image:loc><image:title>KnoxNov2014Grading5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/knoxnov2014grading4.jpg</image:loc><image:title>KnoxNov2014Grading4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/knoxnov2014grading3.jpg</image:loc><image:title>KnoxNov2014Grading3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/knoxnov2014grading2.jpg</image:loc><image:title>KnoxNov2014Grading2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/knoxnov2014grading1.jpg</image:loc><image:title>KnoxNov2014Grading1</image:title><image:caption>Senior School Grading Group</image:caption></image:image><lastmod>2015-01-11T03:33:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/11/13/brisbane-seminar-november-8-9-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/aspleynov14seminar19.jpg</image:loc><image:title>AspleyNov14Seminar19</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/aspleynov14seminar18.jpg</image:loc><image:title>AspleyNov14Seminar18</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/aspleynov14seminar17.jpg</image:loc><image:title>AspleyNov14Seminar17</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/aspleynov14seminar16.jpg</image:loc><image:title>AspleyNov14Seminar16</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/aspleynov14seminar15.jpg</image:loc><image:title>AspleyNov14Seminar15</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/aspleynov14seminar14.jpg</image:loc><image:title>AspleyNov14Seminar14</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/aspleynov14seminar13.jpg</image:loc><image:title>AspleyNov14Seminar13</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/aspleynov14seminar12.jpg</image:loc><image:title>AspleyNov14Seminar12</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/aspleynov14seminar11.jpg</image:loc><image:title>AspleyNov14Seminar11</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/aspleynov14seminar10.jpg</image:loc><image:title>AspleyNov14Seminar10</image:title></image:image><lastmod>2015-01-11T03:32:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/12/20/sydney-gradings-december-10-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/12/kidsgradingdec2014-8.jpg</image:loc><image:title>KidsGradingDec2014-8</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/12/kidsgradingdec2014-7.jpg</image:loc><image:title>KidsGradingDec2014-7</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/12/kidsgradingdec2014-6.jpg</image:loc><image:title>KidsGradingDec2014-6</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/12/kidsgradingdec2014-5.jpg</image:loc><image:title>KidsGradingDec2014-5</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/12/kidsgradingdec2014-4.jpg</image:loc><image:title>KidsGradingDec2014-4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/12/kidsgradingdec2014-3.jpg</image:loc><image:title>KidsGradingDec2014-3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/12/kidsgradingdec2014-2.jpg</image:loc><image:title>KidsGradingDec2014-2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/12/kidsgradingdec2014-1.jpg</image:loc><image:title>KidsGradingDec2014-1</image:title></image:image><lastmod>2015-01-11T03:31:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/12/22/sydney-kobudo-december-21-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/12/dec-2014-syd-kobudo.jpg</image:loc><image:title>Dec 2014 Syd Kobudo</image:title><image:caption>December 2014: Sempai Jessica Den (1st Dan Kyokushin, 1st Dan Kobudo), Sempai James Campbell (2nd Dan Kyokushin, 1st Dan Kobudo), Sempai Mark Shelmerdine (4th Dan Kyokushin, 3rd Dan Kobudo), Shihan Rick Cunningham (6th Dan Kyokushin, 5th Dan Kobudo), Sensei Paul Finnerty (4th Dan Kyokushin, 2nd Dan Kobudo), Sensei Ian Holdaway (3rd Dan Kyokushin, 1st Kyu Kobudo) &amp; Sempai Alex Lloyd (2nd Dan Kyokushin, 1st Kyu Kobudo)</image:caption></image:image><lastmod>2014-12-23T01:36:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/karate/</loc><lastmod>2014-12-08T00:00:25+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/2014/11/28/student-profile-ayla-calnan/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/ayla4.jpg</image:loc><image:title>Ayla4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/ayla3.jpg</image:loc><image:title>Ayla3</image:title><image:caption>Ayla Calnan</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/ayla2.jpg</image:loc><image:title>Ayla2</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/11/ayla1.jpg</image:loc><image:title>Ayla1</image:title><image:caption>Ayla doing tameshiwari (board breaking)</image:caption></image:image><lastmod>2014-12-04T22:46:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/08/01/student-profile-eliza-bolger/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/07/eliza11.jpg</image:loc><image:title>Eliza1</image:title><image:caption>Eliza Bolger with Sempai Rob James</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/07/eliza4.jpg</image:loc><image:title>Eliza4</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/07/eliza3.jpg</image:loc><image:title>Eliza3</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/07/eliza2.jpg</image:loc><image:title>Eliza2</image:title><image:caption>Eliza with her Little Lion karateka</image:caption></image:image><lastmod>2014-07-31T09:26:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2014/07/13/nas-competition-july-13-2014/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/07/photo.jpg</image:loc><image:title>photo</image:title><image:caption>QLD (National) 2014</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2014/07/10556476_10154520294620727_5404970547814968965_n.jpg</image:loc><image:title>10556476_10154520294620727_5404970547814968965_n</image:title><image:caption>July 2014 NAS, Nerang, QLD Australia</image:caption></image:image><lastmod>2014-07-13T08:27:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2011/11/16/shihan-kobudo-gradings-november-2011/</loc><lastmod>2014-02-23T05:01:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2010/07/10/visit-to-far-north-coast-july-2010/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/fncwebstory.jpg</image:loc><image:title>FNCVisit2010</image:title></image:image><lastmod>2014-02-23T04:57:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/04/12/aspley-little-lions-april-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/04/aspley-little-lions1.jpg</image:loc><image:title>Aspley Little Lions</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/04/aspley-little-lions-logo.jpg</image:loc><image:title>Aspley Little Lions Logo</image:title></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/04/sidney-little-lion.jpg</image:loc><image:title>Sidney Little Lion</image:title><image:caption>Sidney, Aspley Dojo's leading Little Lion</image:caption></image:image><lastmod>2014-02-23T04:54:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2008/11/13/okinawan-trip-october-30-to-november-13-2008/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/shihancertificate_lg.jpg</image:loc><image:title>ShihanCertificate_lg</image:title><image:caption>Shihan Lipman made Branch Chief of Kobudo in Australia by Sensei Hokama</image:caption></image:image><lastmod>2014-02-22T00:15:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2008/06/03/okinawan-trip-may-22nd-to-june-3rd-2008/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/three_shihans_lg.jpg</image:loc><image:title>Okinawa May 2008</image:title><image:caption>Shihan Lipman, Sensei Hokama &amp; Shihan Cunningham, May 2008</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/five_students_training_lg.jpg</image:loc><image:title>Okinawa Trip - Group Photo - May 2008</image:title><image:caption>Sensei Idir, Shihan Cunningham, Shihan Lipman, Sensei Hokama, Sensei Mark &amp; Sensei James at Sensei Hokama's Dojo in Okinawa, May 2008</image:caption></image:image><lastmod>2014-02-22T00:15:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2008/09/01/okinawan-trip-august-19-september-1-2008/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/twoshihans_lg.jpg</image:loc><image:title>TwoShihans_lg</image:title><image:caption>Shihan Cunningham &amp; Shihan Lipman</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/shihansatcastle_lg.jpg</image:loc><image:title>ShihansAtCastle_lg</image:title><image:caption>Shihan Lipman, Sensei Hokama &amp; Shihan Cunningham seeing the sights</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/hokamawithsai_lg.jpg</image:loc><image:title>HokamaWithSai_lg</image:title><image:caption>Sensei Hokama with Sai</image:caption></image:image><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/08/hokamaportrait_lg.jpg</image:loc><image:title>HokamaPortrait_lg</image:title><image:caption>Sensei Hokama</image:caption></image:image><lastmod>2014-02-22T00:15:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2009/11/09/shihan-bob-boulton-visit-november-2009/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/01/blackbelts.jpg</image:loc><image:title>Boultonvisit</image:title><image:caption>Shihan Lipman, Shihan Boulton and Shihan Cunningham, 2009</image:caption></image:image><lastmod>2014-02-22T00:14:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2010/09/29/seventh-okinawa-trip-september-2010/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/01/p9270332.jpg</image:loc><image:title>Okinawa2010</image:title><image:caption>Sensei Hokama and Shihan Lipman</image:caption></image:image><lastmod>2014-02-22T00:12:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2012/10/21/north-coast-competition-victories/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2012/11/nas-north-coast-trophies.jpg</image:loc><image:title>NAS North Coast Trophies</image:title><image:caption>QLD (National) 2012</image:caption></image:image><lastmod>2014-02-22T00:11:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/03/09/knox-karate-grading-march-9-2013/</loc><lastmod>2014-02-22T00:09:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/2013/06/24/second-knife-seminar-june-16-2013/</loc><image:image><image:loc>https://kimaa.com.au/wp-content/uploads/2013/06/2013-june-knife-seminar-group.jpg</image:loc><image:title>2013 June Knife Seminar Group</image:title><image:caption>June Knife Seminar</image:caption></image:image><lastmod>2014-02-22T00:08:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kimaa.com.au/kobudo/</loc><lastmod>2013-08-25T05:52:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/paypal-cancelled/</loc><lastmod>2013-08-25T05:47:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/kimaa/</loc><lastmod>2013-08-25T05:28:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/feespaid/</loc><lastmod>2013-08-25T05:26:30+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/disclaimer/</loc><lastmod>2012-11-20T02:19:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au/terms-conditions/</loc><lastmod>2012-11-20T02:17:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kimaa.com.au</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-20T04:32:36+00:00</lastmod></url></urlset>
